Ascension

Ascension means to rise above. In essence, there is no place to rise above or descend to. The Realm where we physically reside is in essence an illusion. The Earth Realm is similar to watching a movie. When the movie is completed, you leave the theatre, walk to your car and continue with your life. There is no ascension; you simply progress onward. The ascension process is simply another step in one's daily routine. Whether your vibration raises or lowers is dependent on the choices…

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Love, Gratitude and Peace Meditation

Experience this love, gratitude and peace meditation every day. If possible, go into nature and take a gentle walk. Pay attention to all you see around you. Let the love of Source fill your Being while basking in the glory of your Essence. Slowly and deeply, breathe in and out in cycles. With the first inbreath, inhale pure love from Source feeling every cell in your body filled with this love. As you breathe out, send love back to Source. On the second inbreath, inhale…

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Spiritual Teachers

It is wise and comforting to study the words of spiritual teachers, yet, it is imperative to take in only those things that intuitively feel are best for your unique path. Seek spiritual teachers who are role models of love and compassion, for they know the secrets to happy living. If your goal is to ascend out of duality, then ask for Guidance from Masters who are ascended above this realm. Call on the ones you are drawn to and build a relationship with them,…

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Express Gratitude

Express gratitude each morning as you arise. Set aside a few moments to appreciate everything in your environment. Relax and release the tension in your body. Thank God / Creator for your opportunity to walk the Earth in physical form. Send waves of gratitude to the multitude of Spirit Guides who support and assist you. Acknowledge your body, paying attention to its needs. Increase your well-being and the circuitry that allows you access to All. In every moment, see yourself as whole and complete. Your…

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10 Principles to Live By

10 Principles to Live By 1. Daily take time for meditation, whether you choose to seek ways to improve yourself or simply as a way to relax. Spend less time running around doing mundane things that suck your energy. 2. Be kind to yourself and all living Beings on Earth, for this will bring great joy as you begin to harmonize closer with each other. 3. Spend moments in gratitude until this becomes your fulltime attitude. Gratitude is of a very high frequency and will…

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Synchronicities

Pay attention to synchronicities, which are meaningful coincidences. Count them as blessings as you walk along your life Path. Have the courage to follow through with ideas that feel inspiring, for they likely are guideposts for you. There are times when you will falter, but you will never be lost. Call on your Higher Self and Spirit Guides for assistance. They are always nearby to set up new experiences to help you stay on your Path. Take time to clear your mind. Go into meditation…

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Co-Creation

Co-creation is the act of consciously working together to attain a specific goal. Through all ages, there have been Masters with incredible powers who have unlocked the secrets of the building blocks of this universe. Through their understanding, they have been able to do things that most humans cannot not do. However, veils between Dimensions are thinning, allowing information to flow freely to all who communicate with these Masters who have ascended duality. Many ancient mystery schools are now opening their doors to outsiders. Their…

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Fake It ‘Til You Make It

Sometimes, to get past something in your life, you have to fake it ‘til you make it. Most undesirable behaviors are rooted in emotional trauma, often having roots in early childhood. For example, sexual abuse may lead the child to create a “false belief” such as, “If I am fat and ugly, no one will do this to me again.” As a result, the child begins to overeat or avoid hygienic practices in order to be unattractive. This may be done consciously or unconsciously. Before…

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Healing Meditation

Before starting this energy healing meditation. select one goal you would like to focus on. This could be an emotional trauma, an addiction or a relationship. With this in mind, relax while taking in several breaths. Focus on your breathing until you have released any tension in your body. When you relax, you enter into theta brainwaves, allowing you to more easily disengage the busy, logical mind. Mentally, push a button that temporarily shuts off the left side of the brain. The right hemisphere stores…

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Shine Your Light

What does it mean to “shine your light?” Once upon a time, we all were a singular unit of God, the Creator of All.  There were no individuals, all was an integral part of the whole, similar to the light that shines forth from the sun. At one point, Source fragmented to allow for a variety of experiences. You are one of those fragments. Within you is the eternal flame that is your connection to the Source of All. This light inside your heart is…

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