Healing Meditation

Before starting this energy healing meditation. select one goal you would like to focus on. This could be an emotional trauma, an addiction or a relationship. With this in mind, relax while taking in several breaths. Focus on your breathing until you have released any tension in your body. When you relax, you enter into theta brainwaves, allowing you to more easily disengage the busy, logical mind. Mentally, push a button that temporarily shuts off the left side of the brain. The right hemisphere stores…

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Mirror Meditation

Before beginning the mirror meditation, get into a comfortable position. Take a few moments to unwind. Then, deeply and slowly, breathe in and breathe out. Allow your muscles to relax. Mentally push the “off” button on your left-brain. Set the intention for it to auto restart when you return to your normal active brain state. The goal today is to explore the universe that lies within you. Drift inside these spaces for a while. Notice your heart space. Allow yourself to feel love. Visualize your…

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Judgment Day

There is no Judgment Day in which God will choose some to go to heaven and others to be banished to hell. Hell is your experience of the results of your fear, beliefs and actions. None will be lost; all will return to Source. Can you imagine a Creator who purposely creates a magnificent Being, like you, just to destroy it?   Be creative with your life and release any thoughts and beliefs that leave you feeling less than or more than another. Treat yourself…

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Release Time Constraints

Do you feel a quickening, as though there is no time to get things done, wondering where the hours went at the close of your day? There is currently a shattering of time. You will feel the pull to release time constraints as you begin to ascend to a higher consciousness. Time is relative to your interest in an activity, as well. You have likely experienced performing a chore that you disliked and it seemed to take forever. Yet, when you spent the same amount…

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Coherent Prayers

Be sure your prayers are coherent, that all involved are united with the intention. Before you pray, hydrate your body with pure water. Go within, tune into your Soul, then ask if the prayer you wish to manifest is appropriate. If you get a positive answer, then call in the Soul of all those involved and ask the same question. Often, you will find that it is not your business to intercede. Incoherent prayers often happen during group gatherings. Let us use the example of…

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Decrease Fear, Increase Love

In order to decrease fear and increase love, you must face your fears. Like a bully, your fears will dwindle and back off when you boldly confront them. Changing the behaviors that keep your fears intact requires effort and courage. This is your public statement that you are changing something inside yourself that no longer serves you. Some may encourage you, while others may ridicule you, but stand fast to your truth and press forward. Your love will exponentially increase with each fear you release,…

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Soul Connection 135 ~ Hide and Seek

Do you want to lighten up today?   Here’s a game called “Hide and Seek.”   Close your eyes and count slowly to one hundred, paying attention to each full inbreath and outbreath.   Now, open your eyes and notice how relaxed you feel.   Seek joy all throughout the day!   © 2019 Theresa Crabtree. All Rights Reserved. You are encouraged to share this post when you include the copyright statement.   Listen to the Soul Connections at: https://youtube.com/c/theresacrabtree88   Feel stuck? Got entities?…

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Responsible Sex

Most sexual acts are performed for the simple pleasure of the feelings they arouse. Although there is nothing wrong with this, it may drain you of energy that could be put to better use. Often, sexual acts are performed as a means to control or give into the other person. Many times, sex is performed between two partners who barely know each other. Although there may be pleasure obtained in the moment, the results can last an entire lifetime and beyond. Thus, when two come…

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