Have you ever made a decision but weren’t sure if this was a good choice for you? The Creator offers us inner peace when our will is in alignment with His will. When you make an important decision, consider following it with this prayer. “Lord, if this choice is in accordance with your will at this time, please let me have inner peace. If this choice is not in alignment with your will for me, let there be unrest inside me until I make the…

Enjoy!  Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. ~ Luke 11:9 Be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. ~ Ephesians 4:32 Consider how the wild flowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the…

Kindness comes from the heart, when you give to others without expecting anything in return. Kindness is the act of looking at the needs of others and filling those needs in ways that empower the receiver. Plan ways you can show kindness to others. As you go through your day, look and listen as others interact with you. When they share things that are pressing on their heart, support them in ways that will help them along their Path. Developing friendships with others also has…

Look into the mirror; what do you see? If you like your face, you will smile back at yourself. If you look at your face and notice what you consider to be imperfections, there will be no smile. Continue to look into the mirror until you can embrace your imperfections as perfection. Beauty truly is in the eyes of the beholder. Practice beholding everyone as an equal spiritual being, perfect in all ways. Observe nature in all its glory, noting how everything works perfectly together.…

Besides breathing and eating, the most important daily activity you can engage in is to spend quiet time going within and connecting with God and your Inner Self. There are many health benefits associated with daily prayer and reflection. PHYSICALLY you will experience more relaxation and relieve stress. As you work through problems, you will become better equipped to handle stressors as they emerge. MENTALLY you will become more alert and able to focus. EMOTIONALLY you will begin to balance yourself in all situations, regaining…

Your current beliefs hold tremendous power over the ability to make choices that are in your best interest. Think back on times when you adhered to a specific truth, no matter how trivial it was. Then remember the feelings and thoughts surrounding that belief when you had an “Aha!” moment and discarded the initial thought for another. Notice how you also changed various patterns and behaviors associated with the old beliefs that did not fit your new paradigm. You have thousands of these beliefs running…

December 7, 1999, the day that time stood still. Well, not exactly, but kinda, sorta. At the time (pun intended), I was working for a housecleaning service. I had two regular clients scheduled, both with a large house and four hours to get each job done. At noon, I had one hour to eat and drive to the next house. Normally, this wouldn’t stress me out, but on this day, I also had two appointments after cleaning the second house. When I left my house…

MAKING CHANGES Within you lies the power to change anything in your life that is out of balance. First it takes is courage and the conscious awareness that there is something ready to be transformed. First, take a few moments to quiet your inner mind and outer world. Let go of the thoughts of the day. As you deeply breathe in and out, relax your muscles from your toes to your nose. Fill your heart with gratitude while focusing on the many blessings that are…

Try placing on a garment that is several sizes too small. You will feel very uncomfortable and eventually lose energy as the flow of blood is restricted. This is what happens on an energetic level when you restrict your energy flow by holding onto fears and old beliefs. Once you release them, the energy flows freely, allowing you to think more clearly and to make more creative and healthy choices. Beliefs are set up in moments that are emotionally charged. The event could be positive…

When there is a completion, new doors open unto you. You are trained from youth to keep seeking new goals, to the point that the goal often becomes the reason for doing the deed while much is lost during the journey. To increase your sense of contentment, pay more attention to what is occurring in the moment. For example, while eating, do you pay any mind to the plants and animals that gave their life for you? Do you savor the flavor of every bite?…