SUNLIGHT Welcome to this grand and glorious day! Take time to soak up the blessings and warmth of the sun. Allow your skin to ingest the nutrients provided by our globe of light. Greet the sun each morning as it arises, thanking it for the light, warmth and nutrition it provides. Bid it farewell as it sets in the evening. There are many cycles of daily life that go unnoticed. Pay attention to these cycles and be thankful for the support they give you. Without…

THE NATURE OF CYCLES Take time to sit in nature, observe all that you see. The beauty of the mountains, white waves upon the sea. Nature knows no deadlines, yet all is done on time. Sprouts emerge in spring, Ripe in summertime. Autumn leaves begin to fall, birds leave their summer nest. Winter snows make rivers flow as springs arrives again. Each ending brings a new start and life begins afresh. Set aside your hurried pace, allow time to refresh. Go within your inner self,…

THINK AGAIN If you are continually focused on being a victim and believe that everyone is out to get you or that you have chronic bad luck, this is what you will continue to attract to you. Your thoughts and what you pay attention to creates your reality. In every situation, there will be people who see blessings and those who will focus on its curses. The good news is you have the ability within yourself to transcend negative thinking. Once you gain control of…