Lightworkers Unite!

Lightworkers, gather together and visualize the world you wish to create. No longer can we sit idly by waiting for everyone else to do the work. Roll up your sleeves and delve into the work at hand. Working together, take the necessary steps to create this dream into reality. You have unique talents. Decide what role you wish to play during this transition. No role is too small; however, there is the risk of taking on too much. Decide for yourself which skills you have…


Take Time

Life at times is very difficult, especially when bound by time constraints. Yet in truth, there is no time. We create deadlines as a means to ensure a job gets done, yet in return, it creates stress. There is much stress involved in waking up at a certain time, getting to work, getting the children to and from school, eating lunch at a specific moment, returning from lunch, finishing chores, racing to a meeting, gathering with friends for dinner, making it to the movies on…

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Sending Love

Sending love to others is a great way to heal! You will benefit, the other person will benefit and the relationship can heal or dissolve more gracefully. Click here for an awesome healing exercise! Healing is always an inside job!


Joy in Every Moment

Joy is an attitude. It is a choice one makes every moment. The key to joy is gratitude. When you can be thankful for whatever experience you are having, your whole Being energetically opens to the possibility of feeling joy. Spend time this week being in joy. Set a timer throughout the day to remind you to switch your attitude to one of joy. Continue with this practice until it becomes habitual. You came from a place of joy and soon you will return to…


Relief for Covid Cabin Fever

Is Covid Cabin Fever getting you down? Turn your covid quarantine into a staycation! Answer personal emails and letters Bathe with mineral salts or essential oils Call someone you haven’t talked to in a while Draw on a rock or paper; let your creative juices flow Eat healthy foods and chew mindfully Finish something you have been putting off Gather things you don’t use for a giveaway Hobby crafts Invite family and friends to a virtual party Jot down things in a Gratitude Journal Keep…


Power of Mind

Remember your roots as a powerful creator. Create with the power of your mind through strong intentions. What will you create today? Share below!


Which Piece are You?

Which piece are you? Visualize a box filled with puzzle pieces. On the cover of the box is a beautiful scenic view of people going about their day in a quaint hillside town. Open the box and spread the pieces on the table. See yourself as being one piece of the puzzle, unique from the rest in color and design. As the pieces begin to fall into place, the scenic view begins to emerge. Once the pieces are all in place, take time to enjoy…


Body Talks

Your body talks to you all the time. Are you listening? We store our emotions in our physical body. When you feel pain, discomfort or experience dis-ease, it is a warning that something in your emotional or mental fields are off balance. Take time to go within and seek the root cause. Body weight can also be managed simply by listening and honoring the messages signaling when to eat, drink or fast. Before making a food selection at a restaurant, ask your body what it…


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