Soul Connection 43 ~ Man-Infestation

The word "infestation" is defined as “a presence of a large number of pest organisms in or on a host." As a word play, look at the word "man-infestation" as applied to the large number of pesky thoughts that flow into your conscious and unconscious mind, every moment of every day. The thought of monitoring your thoughts can seem overwhelming at first. However, like any skill, with practice you gain mastery. How to control your thoughts? The first step is observation. Pay attention to your…

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Soul Connection 29 ~ Change Habits

In order to manifest anything, the basic order is the same for all scenarios. Clear your mind, speak you intention and visualize the outcome. See yourself in the final outcome of the situation. As much as possible, feel those emotions; use your senses to see, touch, smell, taste and hear yourself in the scenario. By stating, visualizing and practicing, you quickly break the habit by simply doing or being what it is you want to create. However, by stating the intention and visualizing yourself in…

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Soul Connection 28 ~ Garden of Possibilities

Today we will embark on a journey inward, to the place where ideas and dreams are seeded. These are created first by the mind and then with conscious intention. For anything to become a reality in your personal life, you must first know it as a possibility. Using the analogy of a garden, you must first have a basic idea of what a garden is. What do you want to put into your garden: fruits, veggies, herbs, flowers? How will you decide what to grow…

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Soul Connection 27 ~ Going Within Process

Quiet your inner and outer world. Take a look at any aspect of your life. Why do you follow a specific church doctrine? Why do you believe what you believe? Why do you have household items you never use? Why do you hang out with people you feel uncomfortable with? Why do you allow family members to treat you disrespectfully? Choose one and look at it deeply. Feel the emotions that arise. If they are pleasant, feel gratitude for them. If they cause uneasiness or…

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Soul Connection 26 ~ Positive vs. Negative

Some view polarity as dark vs. light, with one being higher, better or positive, yet both are equal in importance. Both the "shadow" and the "light" have a purpose; it is only the human perspective that makes one judge them as having a different value. Choose one problem, project or insight to look deeper into this day and simply ponder all sides of the issue. You may find parts that are distasteful, perhaps it is a problem you wish would go away, maybe the project…

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Soul Connection 24 ~ Infinite Possibilities

Make your choices in the moment. Pay attention to ways you can create joy and peace each step along the way. Know that each door that closes will open new possibilities. Having gratitude for every person and experience you encounter will help you to grow and to have the courage to move forward with ease. Releasing fears along the way will make your goal of a fulfilled life more awesome than you can imagine. You already have everything you need within yourself to accomplish whatever…

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Soul Connection 12 ~ Change Beliefs

You may encounter situations that feel uncomfortable because they are new or bring up a past times when you were presented with the same situation that you handled poorly. What often occurs is that you are presented with a similar situation repeatedly until you work through it. Although the exact scenario may not be the same, the basic premise is similar. Repeated patterns such as this are usually a sign for you to pay attention to an unresolved issue. Love of self and others involved…

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Soul Connection 10 ~ Create Abundance

Limiting beliefs keep many at the level of poverty. This need not be so. Consider what good you could do in the world if you had more than you needed. At the least, you could free up a tremendous amount of time and energy that is currently expended on making ends meet or saving for a "rainy day." Your dreams and goals will be limited as long as you hold onto fears and limiting beliefs. Truly, the world is yours to co-create and to manifest…

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Soul Connection 8 ~ Pathway Meditation

Relax your body by focusing on each group of muscles at a time. Place your attention on your toes; inhale while tightening your toe muscles. On the exhale, relax your toes. Next, rotate your ankles to loosen them. On the next inhale, tighten the muscles of your lower legs. On the exhale, relax those muscles. Then do the same with your upper legs, tummy, buttocks, back, upper arms, lower arms, fingers, shoulders, neck, jaw, eyes, etc. As you practice this exercise, you will learn to…

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Soul Connection 6 ~ Transformation

Are you ready to transform your life by shedding old patterns and beliefs that no longer serve you? Take several long, deep breaths. Clear your mind of the concerns of the day. Focus on your breath, as you allow your body and mind to relax. Think of something in your life that you would like to shed or change. If it is a problem you wish to resolve, consider possible solutions. How does it make you feel when this issue comes into your consciousness? What…

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