Healing Meditation

Before starting this energy healing meditation. select one goal you would like to focus on. This could be an emotional trauma, an addiction or a relationship. With this in mind, relax while taking in several breaths. Focus on your breathing until you have released any tension in your body. When you relax, you enter into theta brainwaves, allowing you to more easily disengage the busy, logical mind. Mentally, push a button that temporarily shuts off the left side of the brain. The right hemisphere stores…

0 Comments

USE TIME WISELY

Discover the priorities in your life and use time wisely to fit what is important into your lifestyle. Begin to filter out relationships and events that drain your energy and expend your time. Balance the time and energy you offer in service to humanity; make sure you take time for relaxation. Pay attention to idle words and what you do with your recreational time. It is not only what you do that is important, what you do not do can be of equal importance. By…

0 Comments

Pray and Release

Pray and Release: The future is being created by the beliefs and choices you are making in the current moment. Thus, state your intentions for what you wish to experience, then let it go and know that you have a myriad of Spirit Guides who are setting everything into motion. Holding a firm thought of what you want makes their job easier. It is the wavering that creates problems. This is because you and they get the momentum going in one direction. Then if you…

0 Comments

Soul Connection 108 ~ Manifestation Process

Your Soul wrote the basic script for what you wish to experience together during this lifetime. This is a co-creation process that begins anew each moment. To make the most of your experience on Earth, tune into your Soul, especially when setting conscious intentions. You may feel a gut reaction or knowingness as to whether your request is appropriate for you. If your prayer involves others, always check with their Soul for permission to intercede. In all cases, ask what is for the highest good…

0 Comments

Soul Connection 89 ~ Setting Intentions

The following are steps to setting your intentions. 1. Clearly focus on one thing you wish to bring about. 2. State your intention, what it is you wish to experience. Follow your intention with the phrase, “for my highest good and for the highest good of all concerned, gracefully.” 3. Visualize yourself experiencing this goal, using your five senses. 4. Know that the steps towards its manifestation are now in progress. 5. Thank all of those who are assisting in creating this reality. Expect the…

0 Comments

Soul Connection 87 ~ Love and Gratitude Meditation

Find a quiet space where you will not be disturbed for at least 15 minutes. The purpose of this quiet time is to become balanced and to release tension and stress. It is necessary for you to be in a relaxed and harmonious state of being in order to move beyond yourself and to experience love for all. When your energy is contracted by fear and your thoughts are focused on all the things happening around you, it is easy to get lost in frustration…

0 Comments

End of content

No more pages to load