To make a Heart Connection, focus your attention on the person you wish to connect with. If appropriate, look into their eyes. Consciously send them a wave of love and appreciation. No words need to be spoken. Even if the other has no idea what you are doing, there will still be an energy exchange that will be felt by both of you. If the receiver is open, he/she will feel a sense of calm and will be more relaxed in your presence. You may…
Celebrate the growing excitement as you begin to lighten your load and enlighten your circuitry? Are you feeling more energetic as you clear your blocks, allowing your chi energy to flow better throughout your body? Can you feel the joy each time you break through bonds that held you in fear? Are your passions being ignited as you release negative thinking that kept you from changing the events in your life? Is your ability to love increasing? Can you feel the sensation of love when…
Sending love to others is a great way to heal! You will benefit, the other person will benefit and the relationship can heal or dissolve more gracefully. Click here for an awesome healing exercise! Healing is always an inside job!
Are you experiencing satisfaction in your life? Rediscover your true Essence and experience your perfection while in physical form. This was the original intention of the Earth and the reason most humans are currently on the Earth plane. Enjoy each moment. Feel gratitude for every person, place and event that occurs in your life. Be observant of nature, taking special care to impact the environment as little as possible. Treat others with respect, listening to their needs. Encourage each other by focusing on the positive…
As we gather and share each other’s knowledge and experiences of love, we bring to All a spirit of Oneness and Love. Every act of love you bestow upon yourself or another magnifies the love received by All. When you send love to another through prayer, they do receive it. Find a quiet place; breathe in and out several times in order to relax and release the concerns of the day. In your mind, visualize the person(s) you wish to connect with. Call their name…
Today, release the past and practice feeling joy in the current moment. There will be situations that arise that in the past left you with heavy feelings of sadness, anger, frustration, etc. When those memories surface, look for the positive nature in them. What did you learn from this experience? Did it help you to set new parameters in your life? Is this an opportunity to make a change? Feel blessed that you have the ability to be on Earth and able to experience this…
Start each morning expressing gratitude. Take a few moments to clear your mind of all concerns. Close your eyes, deeply breathing in and out, allowing your body to relax. Once relaxed, fill your mind with the blessings you have in your life. Feel gratitude for these blessings, welling up feelings of love in your heart. Begin by sending blessings to your Creator for allowing you to have this experience as a human. Thank the Earth for hosting your physical form. Without her role, there would…
Would you like to experience Divine Love with your Higher Self? Get into a comfortable position where you will not be disturbed for at least 30 minutes. Turn off your phone. Close your eyes and take several deep breaths in and out. In order to relax and raise your energy vibration, think of things you are grateful for. Feel yourself relax and feel at peace as you continue to deep breathe. Let any thoughts simply float by as you let go of the worries of…
If possible, do this gratitude meditation while in nature or your yard. If not, cozy up with a houseplant or a photo of one. Spend several moments caressing a plant or sitting with a tree. Focus solely on your breathing. On your inhale, breathe in oxygen and the fragrance of the plant. On your exhale, give gratitude to the plant for providing the oxygen that you breathe. Continue with this simple exercise until you are completely relaxed and have worked up a warm feeling of…
We exchange love by giving and receiving. There are many facets of love such as compassion, kindness, respect and gratitude. When you send someone loving thoughts, they receive them in an instant. They may suddenly feel a warm rush of energy and not know why. Although it may be difficult to love those who trespass against you, these are your greatest teachers, for when you can love them, it becomes much easier to love yourself and others. Choose one person that is difficult for you…
