Inspirational Messages / Meditations

Soul Connection 87 ~ Love and Gratitude Meditation

Find a quiet space where you will not be disturbed for at least 15 minutes. The purpose of this quiet time is to become balanced and to release tension and stress. It is necessary for you to be in a relaxed and harmonious state of being in order to move beyond yourself and to experience love for all. When your energy is contracted by fear and your thoughts are focused on all the things happening around you, it is easy to get lost in frustration…

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June 12, 2019
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12 Step Healing Process

Feeling off balance? The 12 Step Healing Process can help get you back in the game! 1. Find a quiet location where you will not be disturbed, preferably for at least an hour. A peaceful place in nature is ideal. 2. Quiet your inner and outer mind by focusing on your breath and relaxing your muscles. Choose a technique that feels comfortable to you. 3. Call in your Soul and cells of your body to assist with this process. Set your intention by naming the…

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April 16, 2019
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Soul Connection 43 ~ Man-Infestation

The word "infestation" is defined as “a presence of a large number of pest organisms in or on a host." As a word play, look at the word "man-infestation" as applied to the large number of pesky thoughts that flow into your conscious and unconscious mind, every moment of every day. The thought of monitoring your thoughts can seem overwhelming at first. However, like any skill, with practice you gain mastery. How to control your thoughts? The first step is observation. Pay attention to your…

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April 8, 2019
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Soul Connection 10 ~ Create Abundance

Limiting beliefs keep many at the level of poverty. This need not be so. Consider what good you could do in the world if you had more than you needed. At the least, you could free up a tremendous amount of time and energy that is currently expended on making ends meet or saving for a "rainy day." Your dreams and goals will be limited as long as you hold onto fears and limiting beliefs. Truly, the world is yours to co-create and to manifest…

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February 25, 2019
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Soul Connection 3 ~ Body, Mind and Spirit

Consider your physical human body as one point of a triangle, the conscious part of your mind as the second point of a triangle, while the third point is the part of your essence self that is still in spirit form, commonly called the Higher Self or Soul. These three work in a symbiotic fashion to allow for the experience within the realm of humanity on planet earth. Your physical body is similar to a computer, having the capability of storing tremendous amounts of information.…

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February 16, 2019
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Soul Connection 257 ~ Proper Prayers

Do not be concerned about “saving” others, for all is well. There is no hell; there is no punishment. After death, all will go to a place where they can continue to experience what they choose. It is wise to share what you know with others, but do not be overly concerned for their well-being. In the end, all will be reunited with Source. No one knows the full reasons and path that a Soul has chosen before creating a human incarnation. Some choose to…

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January 17, 2019
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