Meditations

Joy Meditation

Are you ready to embark on a journey towards everlasting joy? Take several long breaths. As you exhale, let out the worries of the day. Consciously pay attention to each muscle in your body, starting at the top of your head. Note the muscles in your jaws, tighten them for a second and then allow them to relax. Move down to the shoulders, arms, fingers, etc. tightening and then relaxing each set of muscles. Then continue, moving down to your toes. Breathe in as you…

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October 6, 2021
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Meditations

Self-Love Meditation

The Heart Connection is a simple, yet powerful method to increase self-love. Download a free written copy at: theresacrabtree.com/resources This video is the first of a series of meditations accompanying spiritual lessons for beginning to advanced Seekers. Subscribe to my newsletter to be notified when new material is ready for you! theresacrabtree.com/contact Be sure to subscribe to my YouTube Channel and share with others! youtube.com/c/TheresaCrabtree88 https://youtu.be/mlV2usm2r0o

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August 2, 2021
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Inspirational Messages / Meditations

Release Meditation

Release your worries of the day. In your inner mind, visualize yourself at the seashore. Feel yourself laying comfortably on a blanket with the sun warm on your skin. Taste the light salty breeze. Hear the waves gently lapping on the shore with the seagulls in the distance. What problems and issues are weighing on your mind and that you are ready to release? Bring them up, one by one and lay them onto the barge, docked at the water’s edge. Then watch as the…

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August 27, 2020
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Meditations

Love Meditation

Enjoy this simple, yet powerful meditation to increase self-love. Click here to download the full Heart Connection process. https://www.theresacrabtree.com/resources/ You may have seen pictures of religious icons having a Divine Flame or sun in the heart region. Every conscious being has this Divine Flame, which is our connection to the Source of All. The Heart Connection can help you to increase self-love, connect with the Creator, your Higher Self, the Masters of Light and other humans. It is also a way to energetically heal imbalances…

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May 21, 2020
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Meditations

Discover Your Truth

Discover your truth. Today is a grand day, one of great celebration, for you have chosen to be alive on planet Earth! The time has come to look closely at every belief you hold to be true. Most beliefs were inhaled on blind faith, never once questioning the authority of those who proclaimed these truths. The ability to go inside and to connect with your Higher Self is within your grasp. It is your intuition, that inner knowing, that is your connection. Pay attention to…

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May 13, 2020
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Events and Newsletter / Meditations

Global Intention: Spread the Love!

Join us for this important global intention... and it perfectly segways into my already scheduled Celestial Gathering which begins on April 22 at 11:11 pm EDT (NYC time). Let's amp up the Love! Is there anything more important for you to do at this moment in your life? For more info on the Celestial Cleanses, visit: https://www.theresacrabtree.com/events/ https://youtu.be/UG-1YcNR4-Q

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April 19, 2020
Inspirational Messages / Meditations

Breathe Love Meditation

While in human form, unconditional love becomes very difficult for those who are not clearly and consciously connected to Source. When you feel separate from the Creator, feelings of anger, frustration and the evils of the world can be overwhelming. By connecting consciously with Source, you will harmonize at a higher frequency, making it easier to regain your composure. There are many ways to connect with Source. If you have a method that works for you, continue what you are doing and consider sharing your…

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April 10, 2020
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Inspirational Messages / Meditations

Be Love Meditation

As we gather and share each other’s knowledge and experiences of love, we bring to All a spirit of Oneness and Love. Every act of love you bestow upon yourself or another magnifies the love received by All. When you send love to another through prayer, they do receive it. Find a quiet place; breathe in and out several times in order to relax and release the concerns of the day. In your mind, visualize the person(s) you wish to connect with. Call their name…

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February 28, 2020
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Meditations

Divine Love Meditation

Would you like to experience Divine Love with your Higher Self? Get into a comfortable position where you will not be disturbed for at least 30 minutes. Turn off your phone. Close your eyes and take several deep breaths in and out. In order to relax and raise your energy vibration, think of things you are grateful for. Feel yourself relax and feel at peace as you continue to deep breathe. Let any thoughts simply float by as you let go of the worries of…

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January 13, 2020
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Meditations

Heavenly Blessings

Would you like to receive heavenly blessings at this time? To prepare, get into a comfortable position. Then take several long, deep breaths. Slowly and deeply, breathe in and out. Allow your body to relax and let go of the concerns of the day. If you prefer, you may choose to listen to soothing music during this time. Once you feel relaxed, make a heart connection with your Higher Self and Spirit Team.  Then do the same for the Source of All, and any Saints,…

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December 31, 2019
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