Inspirational Messages

Soul Connection 51 ~ Balance Point

What habits keep you from living the life you now only dream of? What behaviors keep you locked into patterns of distrust, unhappiness and unfulfillment? What fears hinder you from being loving and kind? What is not working for you? What do you wish to release? Take time each day to look at these issues. Be honest with yourself. Step by step, start releasing old habits that no longer serve you. Is it time to find new friends who are supportive of your ideal life?…

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April 17, 2019
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Inspirational Messages

12 Step Healing Process

Feeling off balance? The 12 Step Healing Process can help get you back in the game! 1. Find a quiet location where you will not be disturbed, preferably for at least an hour. A peaceful place in nature is ideal. 2. Quiet your inner and outer mind by focusing on your breath and relaxing your muscles. Choose a technique that feels comfortable to you. 3. Call in your Soul and cells of your body to assist with this process. Set your intention by naming the…

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April 16, 2019
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Inspirational Messages

Soul Connection 44 ~ I Am That, I Am

Focus on a person, place or thing. Repeat in your mind, "I am that, I am." Consciously look at similarities you have with the person, place or object you are focusing on. Make a heart connection by sending love from your heart to their heart. Focus on creating a feeling of gratitude for both the good things and for the lessons you are learning from the not so good things associated with the object of your attention. The goal is to develop a sense of…

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April 10, 2019
Inspirational Messages

Soul Connection 43 ~ Man-Infestation

The word "infestation" is defined as “a presence of a large number of pest organisms in or on a host." As a word play, look at the word "man-infestation" as applied to the large number of pesky thoughts that flow into your conscious and unconscious mind, every moment of every day. The thought of monitoring your thoughts can seem overwhelming at first. However, like any skill, with practice you gain mastery. How to control your thoughts? The first step is observation. Pay attention to your…

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April 8, 2019
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Inspirational Messages

Soul Connection 41 ~ Remain Centered

Clarity comes when you remain centered. When you are able to keep your focus and remain "level-headed," you will make better decisions. Begin by simplifying your life. Quiet moments are a must to even begin the process of slowing down. Find ways to relax every muscle in your body. Take quiet walks in nature or sit next to a tree and simply be. Become a human be-ing rather than a human do-ing. As you release fears and beliefs that keep you entrapped in old habits,…

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April 6, 2019
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Inspirational Messages

Soul Connection 31 ~ Path to Joy

Many on Earth are so focused on their enlightenment and the future prospect of ascending that they totally miss all the pleasures of being in the Now. Many who are not consciously moving towards enlightenment are doing the same. It is understandable, for at this time on Earth, many cannot grasp even the basic necessities to stay alive such as food, shelter and clothing. Look around and notice how many cheerful people are in dire need. Ask them what their secret is. These people are…

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March 25, 2019
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Inspirational Messages

Soul Connection 26 ~ Positive vs. Negative

Some view polarity as dark vs. light, with one being higher, better or positive, yet both are equal in importance. Both the "shadow" and the "light" have a purpose; it is only the human perspective that makes one judge them as having a different value. Choose one problem, project or insight to look deeper into this day and simply ponder all sides of the issue. You may find parts that are distasteful, perhaps it is a problem you wish would go away, maybe the project…

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March 19, 2019
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Soul Connection 23 ~ Hurry Up by Slowing Down

One day we will be reunited as "One" and enjoy the sensation of love in its purest form. There is no need to "hurry" to get to "get there." Hurrying is part of the human condition. Learn to live in the moment and make the journey memorable. Stop and smell the roses and be kind to those you encounter along the way. So many things one prays to experience becomes missed opportunities due to being focused on getting from point A to point B. Some…

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March 14, 2019
Inspirational Messages

Soul Connection 17 ~ The Future is Now

Retain control of your life by going within on a daily basis. Clear your mind of the worries of the day. Ask your Soul to help you find ways to empower yourself. Work through any fears responsible for handing your freedom to others. Choose the life you wish to live. Rediscover what gives you joy and passion. Speak your mind. Know what it is you want. What is your truth? Speak it, with integrity. Remain true and stand your ground, saying “no” to things that…

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March 7, 2019
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Inspirational Messages

Soul Connection 8 ~ Pathway Meditation

Relax your body by focusing on each group of muscles at a time. Place your attention on your toes; inhale while tightening your toe muscles. On the exhale, relax your toes. Next, rotate your ankles to loosen them. On the next inhale, tighten the muscles of your lower legs. On the exhale, relax those muscles. Then do the same with your upper legs, tummy, buttocks, back, upper arms, lower arms, fingers, shoulders, neck, jaw, eyes, etc. As you practice this exercise, you will learn to…

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February 23, 2019
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