Soul Connection 103 ~ Peace is the Path

Although your life may be in turmoil, you have within the ability to stay calm and peaceful every moment of your life. Like any attitude or emotion, you are fully in charge. Can anyone else make you happy? No. You may feel happy, but that is your choice. This is true for all emotions. In your daily life, an attitude of gratitude will open doors to realms of deep personal peace that you have possibly never experienced before. If you often get upset over small…

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Soul Connection 95 ~ Creating Time and Energy

Take a few moments to relax your muscles and to let go of the concerns of the day. Breathe deeply in and out to oxygenate your cells and to increase the energy running through your body.   Does your work fill you with energy or deplete you? Are you able to take a day or two to rest when you are sick and tired? Is there another type of work you would rather be doing? Take these things into consideration and decide whether it is…

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Soul Connection 94 ~ Monitor Your Thoughts

Your beliefs create your reality. If you have fear or thoughts that disturb you, refocus to thoughts of hope and joy. If you expect bad things to happen, they will, for you draw unto you what you place your attention upon.   Take time to monitor your thoughts throughout the day. One way to get into the habit of monitoring your thoughts is to set a timer and let it go off at random times. When you hear the alarm, ask yourself, “What am I…

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Soul Connection 90 ~ The Truth Shall Set You Free

Try placing on a garment that is several sizes too small. You will feel very uncomfortable and eventually lose energy as the flow of blood is restricted. This is what happens on an energetic level when you restrict your energy flow by holding onto fears and old beliefs. Once you release them, the energy flows freely, allowing you to think more clearly and to make more creative and healthy choices. &nbsp Beliefs are set up in moments that are emotionally charged. The event could be…

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Soul Connection 63 ~ Purify

Purify simply means “to cleanse.” The first step in purification of the physical body is to fast, which allows your body time and energy to purge itself of unnecessary toxins and stored substances. Once purged, the body feels invigorated. You will find that as you improve your diet, your body odors will become pleasantly fragrant. Rather than slathering on chemically laden soaps and body rinses, sometimes a shower of water is all that is needed to cleanse the skin. Remember to bless and thank the…

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Soul Connection 46 ~ Walk the Line

Do you remember studying the "nuber line" when you were in school? The line stretched out infinitely to the left (negative numbers) and to the right (positive numbers). A little dot represented a number or place on the line. The little dot on the number line is where you are now. At any point, you can choose with clear intention and passion what you wish to experience. You can choose an infinite number of negative possibilities or an infinite number of positive possibilities. You can…

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Soul Connection 43 ~ Man-Infestation

The word "infestation" is defined as “a presence of a large number of pest organisms in or on a host." As a word play, look at the word "man-infestation" as applied to the large number of pesky thoughts that flow into your conscious and unconscious mind, every moment of every day. The thought of monitoring your thoughts can seem overwhelming at first. However, like any skill, with practice you gain mastery. How to control your thoughts? The first step is observation. Pay attention to your…

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Soul Connection 41 ~ Remain Centered

Clarity comes when you remain centered. When you are able to keep your focus and remain "level-headed," you will make better decisions. Begin by simplifying your life. Quiet moments are a must to even begin the process of slowing down. Find ways to relax every muscle in your body. Take quiet walks in nature or sit next to a tree and simply be. Become a human be-ing rather than a human do-ing. As you release fears and beliefs that keep you entrapped in old habits,…

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Soul Connection 26 ~ Positive vs. Negative

Some view polarity as dark vs. light, with one being higher, better or positive, yet both are equal in importance. Both the "shadow" and the "light" have a purpose; it is only the human perspective that makes one judge them as having a different value. Choose one problem, project or insight to look deeper into this day and simply ponder all sides of the issue. You may find parts that are distasteful, perhaps it is a problem you wish would go away, maybe the project…

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Soul Connection 20 ~ Klutter Kontrol

Look around at the state of affairs of the place where you spend much of your time. That space is a mirror reflection of what is going on in your inner being. Is it cluttered? Is it immaculate? Is it full of useless items? Is it decorated to impress others? Whatever you have created outwardly is what you have also created inwardly. Are there changes that need to be addressed? As you look at your home through new eyes, notice what is there that you…

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