Re-Creating Yourself

Re-creating Yourself: It is time to transcend low energy memories into new beliefs that will allow you to grow more into the beautiful Being that you are. You are already perfect, although you may no longer remember this is true. How can you shed fears and beliefs that keep you locked into a life of pain and sorrow? When going within, have the courage to face your fears and to accept responsibility for your emotions and actions. This is not to say that you are…


Soul Connection 94 ~ Monitor Your Thoughts

Your beliefs create your reality. If you have fear or thoughts that disturb you, refocus to thoughts of hope and joy. If you expect bad things to happen, they will, for you draw unto you what you place your attention upon.   Take time to monitor your thoughts throughout the day. One way to get into the habit of monitoring your thoughts is to set a timer and let it go off at random times. When you hear the alarm, ask yourself, “What am I…


Soul Connection 52 ~ Path to Paradise

When you ask for spiritual guidance, you will be supported. There are myriads of Heavenly Helpers patiently and excitedly waiting for you to make the call. Once the request is made, immediately they set into motion events to support your intended desire. Your job is to state your intention clearly and to be passionate about what you want. For added fuel, express love and gratitude toward the unseen Helpers who are putting your prayers into motion. Visualize the end result already in place. Many times,…


12 Step Healing Process

Feeling off balance? The 12 Step Healing Process can help get you back in the game! 1. Find a quiet location where you will not be disturbed, preferably for at least an hour. A peaceful place in nature is ideal. 2. Quiet your inner and outer mind by focusing on your breath and relaxing your muscles. Choose a technique that feels comfortable to you. 3. Call in your Soul and cells of your body to assist with this process. Set your intention by naming the…


Soul Connection 46 ~ Walk the Line

Do you remember studying the "nuber line" when you were in school? The line stretched out infinitely to the left (negative numbers) and to the right (positive numbers). A little dot represented a number or place on the line. The little dot on the number line is where you are now. At any point, you can choose with clear intention and passion what you wish to experience. You can choose an infinite number of negative possibilities or an infinite number of positive possibilities. You can…


Soul Connection 43 ~ Man-Infestation

The word "infestation" is defined as “a presence of a large number of pest organisms in or on a host." As a word play, look at the word "man-infestation" as applied to the large number of pesky thoughts that flow into your conscious and unconscious mind, every moment of every day. The thought of monitoring your thoughts can seem overwhelming at first. However, like any skill, with practice you gain mastery. How to control your thoughts? The first step is observation. Pay attention to your…

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