Body Talks

Your body talks to you all the time. Are you listening? We store our emotions in our physical body. When you feel pain, discomfort or experience dis-ease, it is a warning that something in your emotional or mental fields are off balance. Take time to go within and seek the root cause. Body weight can also be managed simply by listening and honoring the messages signaling when to eat, drink or fast. Before making a food selection at a restaurant, ask your body what it…


Express Yourself

With so much fear and negativity prevalent around us... how will you express yourself? Will you choose to be part of the problem or part of the solution in helping to raise the vibration within your self and emitting outward? What positive action will you take today? Share your comments below.  


Re-Creating Yourself

Re-creating Yourself: It is time to transcend low energy memories into new beliefs that will allow you to grow more into the beautiful Being that you are. You are already perfect, although you may no longer remember this is true. How can you shed fears and beliefs that keep you locked into a life of pain and sorrow? When going within, have the courage to face your fears and to accept responsibility for your emotions and actions. This is not to say that you are…


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