Soul Connection 44 ~ I Am That, I Am
Focus on a person, place or thing. Repeat in your mind, "I am that, I am." Consciously look at similarities you have with the person, place or object you are focusing on. Make a heart connection by sending love from your heart to their heart. Focus on creating a feeling of gratitude for both the good things and for the lessons you are learning from the not so good things associated with the object of your attention. The goal is to develop a sense of…