Inspirational Messages

Lighten Your Load

Lighten your load by releasing low-density thoughts such as hate and revenge vibrate at a slower speed. This slow speed allows it to interact more with physical matter. In this way, diseases are born. Higher frequency vibrations such as gratitude and compassion run through the body, sending sparklets of light and love as it flows through. When you exchange lower thoughtforms with those of higher frequencies, such as love and peace, you begin lightening your load. As you make higher vibrational choices, you will draw…

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June 17, 2020
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Inspirational Messages

Release Tension

Release tension by practicing this simple exercise throughout the day, to monitor where you are emotionally. Stop all you are doing, take a few breaths, then notice how you are feeling. Is there tension or calmness? Are you feeling antsy or at peace? Are you afraid or confident? Whenever you notice you are feeling tense, take a few long, slow and deep breaths allowing your muscles to relax. By making this a habit, eventually you will find yourself more peaceful and centered, no matter what…

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June 10, 2020
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Inspirational Messages

Judgment Day

There is no Judgment Day in which God will choose some to go to heaven and others to be banished to hell. Hell is your daily experience of the results of your fear, false beliefs and non-beneficial actions. None will be lost; all will return to Source. You are an Ambassador, an aspect of your Higher Self. Can you imagine a Creator who purposely creates a magnificent Being like you, just to destroy it? Face your fears and go within to discover old beliefs that…

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June 7, 2020
Inspirational Messages

Self Love

Self love is a challenge for most people. However, there is nothing more important on Earth than to become aware of your Spiritual Essence. Once you have enlightened your Self, your ability to love from a pure heart will exponentially increase. Become aware of who you truly are.  Work through fears and beliefs that keep you from allowing love of Self and love from Source to flow through you. As you master this, the ability to be a role model for others will exponentially increase.…

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June 5, 2020
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Inspirational Messages

Power of Intention

The power of intention can radically change your life! Through the energy field of infinite possibilities, you have at your fingertips the ability to create whatever you wish to experience. The simple rule of manifestation is to focus your attention on what you want. Do not let your mind dwell on things you do not wish to experience. As unwanted thoughts creep in, redirect them to things you desire. Practice makes perfect, yet unbeknownst to you, you already are perfect. As an ambassador of your…

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June 3, 2020
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Inspirational Messages

Changing Patterns

Changing patterns can be life-changing. You may encounter situations that feel uncomfortable because they are new. These situations may bring up a past time when you were presented with a similar situation that you handled poorly. What often occurs is that you are presented with a similar situation repeatedly until you work through it. Although the scenario may not be exactly the same, the basic premise is similar. Repeated patterns are usually a sign that an unresolved issue is ready to be healed. Love of…

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May 29, 2020
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Inspirational Messages

Morning Reflections

Every morning, communicate with your Higher Self and Spirit Guides. Invoke Archangel Micha-el and your favorite Masters to energize a shield of protection around you. Ask your Higher Self if there are any priorities for you to attend to this day. Request that messages from your Guides come clearly and in ways that allow you to know they are from them. Ask that the reminders to stay on your Path be graceful. Practice tuning in for guidance each moment of the day. Ask your body…

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May 27, 2020
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Inspirational Messages

Hide and Seek

Here’s a simple meditation called “Hide and Seek.” Close your eyes and count slowly to one hundred, paying attention to each full inbreath and outbreath. Now, open your eyes and notice how relaxed you feel. Seek joy all throughout the day! © 2020  Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include this copyright statement. theresacrabtree.com

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May 24, 2020
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Inspirational Messages

T.H.I.N.K. Before You Speak

T.H.I.N.K. before you speak to be a more effective communicator. Much emphasis is placed on words which results in misunderstandings caused by judgmental behaviors. Little notice is given to body language or unspoken words. This is more pronounced when communicating through electronic devices. Before you speak, ask yourself: T: Is it the right Time? H: Is it Honest? I: Is it about “I, I, I” (your ego)? N: Is it Necessary? K: Is it Kind? Practice using these filters before you speak. As you master…

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May 22, 2020
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Inspirational Messages

Heavenly Helpers

Heavenly Helpers are always present to assist when called upon. Your positive attitude, coupled with a belief that there is good in all things, will assist you in overcoming any situation. Once you connect with your Higher Self and learn to ask directly for guidance in all situations, your life will become magical. Ask for guidance within the parameter, “for my highest good and the highest good of all concerned." Then watch for the magic to begin. Many times, prayers go unanswered or so it…

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May 20, 2020
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