Here’s a simple meditation called “Hide and Seek.” Close your eyes and count slowly to one hundred, paying attention to each full inbreath and outbreath. Now, open your eyes and notice how relaxed you feel. Seek joy all throughout the day! © 2020 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include this copyright statement. theresacrabtree.com
T.H.I.N.K. before you speak to be a more effective communicator. Much emphasis is placed on words which results in misunderstandings caused by judgmental behaviors. Little notice is given to body language or unspoken words. This is more pronounced when communicating through electronic devices. Before you speak, ask yourself: T: Is it the right Time? H: Is it Honest? I: Is it about “I, I, I” (your ego)? N: Is it Necessary? K: Is it Kind? Practice using these filters before you speak. As you master…
Heavenly Helpers are always present to assist when called upon. Your positive attitude, coupled with a belief that there is good in all things, will assist you in overcoming any situation. Once you connect with your Higher Self and learn to ask directly for guidance in all situations, your life will become magical. Ask for guidance within the parameter, “for my highest good and the highest good of all concerned." Then watch for the magic to begin. Many times, prayers go unanswered or so it…
It is important to fine tune your frequency to match the Earth. As the frequency of the Earth rises, it affects every living and inanimate object on the surface and within. If these things do not match her frequency, they will lose their connection. In order to keep your connection with Earth during this time of transition, you will need to raise your vibrational frequency. The quickest, easiest and most effective way to raise your frequency is through deep experiences of love, peace and gratitude.…
There is life after death. In the vast majority of cases, their healing process begins at the moment of death. Many choose to stay around until after their funeral before heading “home.” They may have an interest in the life they left behind and return to witness your growth and experiences. They often show up for family milestones such as births, weddings, and graduations. Whenever you sense a deceased loved one is near, you have a vivid dream or smell their scent, these are common…
Team Work with other Realms. My passion in life is two-fold, first to help humans connect with their inner Selves, that space where they can find peace every moment, no matter what circumstances in which they find themselves. Secondly, I enjoy helping others communicate more deeply with Nature Spirits. Although many humans know of the existence of Beings in other Realms, most take them for granted. However, the vast majority of humans do not believe or know of the existence of Nature Spirits. Yet, I…
To make a Heart Connection, focus your attention on the person you wish to connect with. If appropriate, look into their eyes. Consciously send them a wave of love and appreciation. No words need to be spoken. Even if the other has no idea what you are doing, there will still be an energy exchange that will be felt by both of you. If the receiver is open, he/she will feel a sense of calm and will be more relaxed in your presence. You may…
Infinite possibilities are always available. Make your choices in the moment. Pay attention to ways you can create joy and peace each step along the way. Know that each door that closes will open doors to new possibilities. Having gratitude for every person and experience you encounter will help you to grow and to have the courage to move forward with ease. Releasing fears along the way will make your goal of a fulfilled life more awesome than you can imagine. You already have everything…
Peaceful activism can be a great catalyst to help many to spiritually awaken. You may be asking, “What can I do to assist in the ascension process?” One of the main things you can do is to increase the vibration of love within your physical Being. If every human were to do that in this moment, all wars would end, hunger and disease would cease to exist and utopia would immediately manifest itself. There are many who fight wars aimed at peace. Many peace activists…
How does one get weighed down so readily with emotional baggage in this Realm? Thoughts are like magnets, drawing unto them more similar thoughts. Thus, it is important to fill the void of the unwanted thoughtforms with those that are more appealing. Thoughtforms create reality; choose those that lead you to the outcome you desire. When you have a thought that is unsettling or undesirable, immediately think again by choosing thoughts that will lead toward your goals. All possibilities begin in this moment. What is…
