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August 15, 2019
Prepare to Dream Big!
Prepare to Dream Big! Take several deep breaths in and out and release the tensions of the day. Once you are relaxed, choose a behavior, a fear or a belief you are ready to release. Take a few moments to fantasize about possible doors that could open as you choose to release this. Dream big, for all possibilities have the potential to become your reality. Mentally visualize your life as though what you want is already a reality. Writing your desire is one powerful option.…
August 7, 2019
Soul Connection 99 ~ Soul Connections
Your Soul created your human incarnation. It has a purpose in wanting to have this experience, at this time. Your Soul is perfect, having a deeper understanding of how the universe works. There is no greater place to go for Guidance than to the Soul that created you. Although others can assist along your life Path, everything you need to know lies within you. Set time aside each day and connect with your Soul for insight and guidance. The connection is simple, but entails that…
July 1, 2019
Soul Connection 95 ~ Creating Time and Energy
Take a few moments to relax your muscles and to let go of the concerns of the day. Breathe deeply in and out to oxygenate your cells and to increase the energy running through your body. Does your work fill you with energy or deplete you? Are you able to take a day or two to rest when you are sick and tired? Is there another type of work you would rather be doing? Take these things into consideration and decide whether it is…
June 23, 2019
Soul Connection 93 ~ Meditation: One With Nature
Take a few moments to drink in the beauty that surrounds you. Focus on the flowers and plants. Feel gratitude for the animals that hold everything in balance. Be appreciative of the water sources that provide nourishment for your body and soul. Feel the magnificence of the mountains, the prairies, the seaside and deserts. Breathe it all in and receive the nurturance that nature provides. Lean with your back against a tree or sit near a plant. Take several deep breaths while relaxing your muscles…
June 20, 2019
Soul Connection 89 ~ Setting Intentions
The following are steps to setting your intentions. 1. Clearly focus on one thing you wish to bring about. 2. State your intention, what it is you wish to experience. Follow your intention with the phrase, “for my highest good and for the highest good of all concerned, gracefully.” 3. Visualize yourself experiencing this goal, using your five senses. 4. Know that the steps towards its manifestation are now in progress. 5. Thank all of those who are assisting in creating this reality. Expect the…
June 15, 2019
Soul Connection 82 ~ Priorities
How often do you take time to do nothing? Do you take time to pamper yourself, take a nap when you are tired or read a book for pleasure? Do you have quality time with your friends? Do you fill your days and nights with so many activities that you live on the edge of exhaustion? Are you pursuing your true desires and passions? Do you meditate and relax each day? Do you take time to relax with your family and loved ones without the…
June 2, 2019
Soul Connection 81 ~ The Path to True Love
What do you need to release in order to live the life of your dreams? Start today by taking steps towards realizing your goals and taking care of your needs. Where would like to focus your time and energy? What brings you joy? What ignites your curiosity? Dream of ways you can live a passionate life full of joy. Are you preoccupied with taking care of the needs of others? You are solely responsible for your soul progression, no one else’s. Take time each day…
June 1, 2019
Soul Connection 71 ~ Let Go And Be
What do you wish to create? Your future begins now, in this moment. No matter what you have experienced in the past, the Path you walk today creates your future. Take time to quiet your mind and relax your body. Take a few moments to breathe in and out, releasing the thoughts and cares of the day. Feel your muscles relax while focusing on your breathing. Take a moment to reflect on the circumstances of your life. Feel gratitude for each of the blessings that…
May 13, 2019
Soul Connection 68 ~ Open the Door
There is no grander adventure than to be fully aware of your spiritual nature while residing in human form. Each belief you change and each fear you overcome unlocks another series of doors to explore. There is no stopping your ability to change anything in your life at any time. Open each door, peak inside and enter those that interest you. If you open a door that does not interest you, simply close it and continue to the next. As you learn to say “No,…
May 9, 2019
