Walk in Nature

Today, take time to walk in Nature to revitalize yourself. Walk in the early morning to set the energy for the day, allowing yourself to be more relaxed and in joy. Greet the morning sun. Go to bed earlier in the evening. There is nothing more refreshing than to enjoy a place of peace as the sun rises and sets. While you walk in nature, breathe in and out deeply, focusing on the way you would like to behave this day. If there is someone…

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Love, Gratitude and Peace Meditation

Experience this love, gratitude and peace meditation every day. If possible, go into nature and take a gentle walk. Pay attention to all you see around you. Let the love of Source fill your Being while basking in the glory of your Essence. Slowly and deeply, breathe in and out in cycles. With the first inbreath, inhale pure love from Source feeling every cell in your body filled with this love. As you breathe out, send love back to Source. On the second inbreath, inhale…

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Spiritual Progression

Every moment is a natural progression of your spiritual path. There are many on Earth who are highly enlightened. They remain on Earth to assist others to attain higher degrees of love and understanding. Respect these gurus, but know that you have just as much ability to attain the higher frequencies of unconditional love as they are experiencing. There is no need to follow any one religion. It is not necessary to live a minimalistic lifestyle. Embrace and enjoy all of the beauty and wonder…

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Take Chances, Make Changes

Take chances, make changes! Change your thoughts by focusing on things you desire. You have the ability to change your actions by doing the things you want. Change your words by expressing your truth. You have the ability to change your attitude by focusing on gratitude. Only you can make you happy. Do not give this power to others. Support one another and gain each other’s trust in order to live more fully in your truth. By allowing others to choose their actions, you will…

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Perfect Love

Source allows all to happen, knowing in the end, there will be a return to perfect Love. There is no need to judge, for each will self-correct or experience reactions to every action. When you can see this world as an experimental place that allows for all experiences, you will be much better able to accept what others do, without conditions. This is a time of great transition. It is imperative that you bring yourself out of the low frequency role so you may become…

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Addictions

Many have been plagued with addictions of various types since early childhood.  Some have developed addictions such as alcohol, drugs and overeating as a medication to ease unresolved emotional pain. Resolve those pains, change your behaviors and your life will unfold. This may sound simplistic, but it really is all that needs to be done. Release yourself from the feelings of being a victim or punishing yourself for what others have chosen to do. Some have chosen food substances such as sugar or coffee as…

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Express Gratitude

Express gratitude each morning as you arise. Set aside a few moments to appreciate everything in your environment. Relax and release the tension in your body. Thank God / Creator for your opportunity to walk the Earth in physical form. Send waves of gratitude to the multitude of Spirit Guides who support and assist you. Acknowledge your body, paying attention to its needs. Increase your well-being and the circuitry that allows you access to All. In every moment, see yourself as whole and complete. Your…

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Unconditionally Love: 10 Tips

Are you ready to unconditionally love yourself and others? Here are some starter points. 1. Tell yourself often you are perfect and pure. 2. Stop any thoughts you have that condemn yourself. Choose instead to visualize how you will change your future behaviors and rectify past behaviors. 3. Step out of your box and dare to eat, speak, dress, walk, play, rest, dance and sing in manners that are fitting of the truth you wish to proclaim. 4. Be kind to yourself and all others.…

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10 Principles to Live By

10 Principles to Live By 1. Daily take time for meditation, whether you choose to seek ways to improve yourself or simply as a way to relax. Spend less time running around doing mundane things that suck your energy. 2. Be kind to yourself and all living Beings on Earth, for this will bring great joy as you begin to harmonize closer with each other. 3. Spend moments in gratitude until this becomes your fulltime attitude. Gratitude is of a very high frequency and will…

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Connect with Others

It is good to connect with others in your life. To make a Heart Connection, send a feeling of love, from your heart to their heart. This may be difficult in the beginning with those you have difficulties with, but you will find it easier as you practice. Subconsciously, people sense feelings and thoughts you project towards them. Many people are closed to accepting love, so it may take repeated doses to chip down their barriers. Practice doing this and watch how your attitude and…

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