Soul Connection 89 ~ Setting Intentions

The following are steps to setting your intentions. 1. Clearly focus on one thing you wish to bring about. 2. State your intention, what it is you wish to experience. Follow your intention with the phrase, “for my highest good and for the highest good of all concerned, gracefully.” 3. Visualize yourself experiencing this goal, using your five senses. 4. Know that the steps towards its manifestation are now in progress. 5. Thank all of those who are assisting in creating this reality. Expect the…

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Soul Connection 87 ~ Love and Gratitude Meditation

Find a quiet space where you will not be disturbed for at least 15 minutes. The purpose of this quiet time is to become balanced and to release tension and stress. It is necessary for you to be in a relaxed and harmonious state of being in order to move beyond yourself and to experience love for all. When your energy is contracted by fear and your thoughts are focused on all the things happening around you, it is easy to get lost in frustration…

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Soul Connection 83 ~ Moving Beyond Doubt

There is nothing wrong with doubt, for there are many false teachers and many invalid responses to scientific query. However, instilled within you is a way of knowing what is true and what is the best solution for whatever you seek. How can you tap into this knowingness to such a degree that you move beyond doubt? Can you recall moments when you just knew something was going to happen and it did? Have you ever been thinking about calling someone on the phone, while…

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Soul Connection 81 ~ The Path to True Love

What do you need to release in order to live the life of your dreams? Start today by taking steps towards realizing your goals and taking care of your needs. Where would like to focus your time and energy? What brings you joy? What ignites your curiosity? Dream of ways you can live a passionate life full of joy. Are you preoccupied with taking care of the needs of others? You are solely responsible for your soul progression, no one else’s. Take time each day…

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Soul Connection 80 ~ Awaken from Amnesia

It is imperative to clean out the cobwebs of negative thinking and close-mindedness, for you are about to enter into a realm of unbelievable events. Start with the basement of your soul and work upward and outward to clear negative memories that keep you in fear and mistrust. Take time to go within and move into the deep cleaning process. As memories, habits and fears are uncovered, change the way you think and look at what is occurring around you. Make the necessary changes to…

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Soul Connection 75 ~ Mudra Meditation

Mudras are specific finger placements used to focus your intention during meditation. The purpose is to clear your mind and to relax your body so you may receive messages from your Soul in a more concise way. The following practice is one example, but you can study other methods or create your own. Simplicity is preferable. Begin by getting into a comfortable seated position. The straighter you keep your spine, the better. Clear your mind and keep your focus by pressing the thumb of your…

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Soul Connection 74 ~ Victim Be Gone!

How to slay the pains of the past and present? Personally removing yourself as a "victim” is the lock, forgiveness is the key. Are you ready to change your way of thinking and release yourself from your self-imposed prison? It can happen in the twinkling of an eye, whenever you make the conscious choice to stop beating yourself up or convincing yourself that this is your lot in life. First, you must fully desire to give up your role as victim. Accept any part of…

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