Inspirational Messages

Fake It ‘Til You Make It

Sometimes, to get past something in your life, you have to fake it ‘til you make it. Most undesirable behaviors are rooted in emotional trauma, often having roots in early childhood. For example, sexual abuse may lead the child to create a “false belief” such as, “If I am fat and ugly, no one will do this to me again.” As a result, the child begins to overeat or avoid hygienic practices in order to be unattractive. This may be done consciously or unconsciously. Before…

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September 19, 2019
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Inspirational Messages

Healing Meditation

Before starting this energy healing meditation. select one goal you would like to focus on. This could be an emotional trauma, an addiction or a relationship. With this in mind, relax while taking in several breaths. Focus on your breathing until you have released any tension in your body. When you relax, you enter into theta brainwaves, allowing you to more easily disengage the busy, logical mind. Mentally, push a button that temporarily shuts off the left side of the brain. The right hemisphere stores…

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September 15, 2019
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Inspirational Messages

Soul Connection 80 ~ Awaken from Amnesia

It is imperative to clean out the cobwebs of negative thinking and close-mindedness, for you are about to enter into a realm of unbelievable events. Start with the basement of your soul and work upward and outward to clear negative memories that keep you in fear and mistrust. Take time to go within and move into the deep cleaning process. As memories, habits and fears are uncovered, change the way you think and look at what is occurring around you. Make the necessary changes to…

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May 29, 2019
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Inspirational Messages

Soul Connection 60 ~ Advice vs Sharing

It is wonderful to share what you have learned with others, but quite another thing to manipulate and force your beliefs on others. No one knows the full desires, intent or purpose of another’s life or why they chose to come to Earth in the first place. Acknowledge that everyone is unique. Each has enough wisdom within one’s self to make choices. Even addicts can pull themselves out at any time. Know that each is living their life to the best of their ability within…

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April 28, 2019
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Inspirational Messages

Soul Connection 53 ~ Enjoy the Journey

Enjoy each step of your journey, knowing that nothing is ever complete. All things are always in a state of growth or decay. There is no stagnation. Even during times of apparent stagnation, there is still movement and evolvement. Any act of completion is a doorway to a new beginning. Once you have finished a project or a journey, it is time to start something new. Peel away unwanted behaviors, beliefs and reactions that keep you from being in joy. Step by step, walk towards…

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April 20, 2019
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Soul Connection 51 ~ Balance Point

What habits keep you from living the life you now only dream of? What behaviors keep you locked into patterns of distrust, unhappiness and unfulfillment? What fears hinder you from being loving and kind? What is not working for you? What do you wish to release? Take time each day to look at these issues. Be honest with yourself. Step by step, start releasing old habits that no longer serve you. Is it time to find new friends who are supportive of your ideal life?…

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April 17, 2019
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Soul Connection 43 ~ Man-Infestation

The word "infestation" is defined as “a presence of a large number of pest organisms in or on a host." As a word play, look at the word "man-infestation" as applied to the large number of pesky thoughts that flow into your conscious and unconscious mind, every moment of every day. The thought of monitoring your thoughts can seem overwhelming at first. However, like any skill, with practice you gain mastery. How to control your thoughts? The first step is observation. Pay attention to your…

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April 8, 2019
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Soul Connection 42 ~ The Shadows Within

Looking at the shadow self is not an easy task. When reacting to another's words or behaviors in a way that causes internal unrest, you have an opportunity to look within to see what is upsetting you. From this realization, you can then choose how to react in future situations. With practice, you can choose to change your beliefs and habits associated with this event. This is growth. With growth comes the ability to help others. That is what being a good steward is all…

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April 7, 2019
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Inspirational Messages

Soul Connection 41 ~ Remain Centered

Clarity comes when you remain centered. When you are able to keep your focus and remain "level-headed," you will make better decisions. Begin by simplifying your life. Quiet moments are a must to even begin the process of slowing down. Find ways to relax every muscle in your body. Take quiet walks in nature or sit next to a tree and simply be. Become a human be-ing rather than a human do-ing. As you release fears and beliefs that keep you entrapped in old habits,…

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April 6, 2019
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