The End of Suffering

END OF SUFFERING Many wonder why God does not end the suffering on Earth. Yet the responsibility lies in the hands of each human. We were given the gift of free will that permits us to express ourselves in a manner only limited by universal laws. Thus, the suffering on Earth is a direct result of choices we make while incarnate. Review the history of humanity. The suffering we experience is due to the choices made by individuals over time. Thus, we are the ones…

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10 Principles to Live By

10 PRINCIPLES TO LIVE BY 1. Daily take time for meditation, whether you choose to seek ways to improve yourself or simply as a way to relax. Spend less time running around doing mundane things that suck your energy. 2. Be kind to yourself and all living Beings on Earth, for this will bring great joy as you begin to harmonize closer with each other. 3. Spend moments in gratitude until this becomes your fulltime attitude. Gratitude will go far to break through barriers of…

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Your Daily Walk

YOUR DAILY WALK Throughout your day, be mindful of all you say and do. Be kind to others, no matter how they treat you. Be careful not to judge others or to make assumptions as to why they behave as they do. Smile at everyone. Make a heart connection with everyone you meet. When thoughts that are unkind come into your conscious awareness, bless them for making you aware of being off balance; then refocus your thoughts. When you think of others that you feel…

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Victim Be Gone

VICTIM BE GONE! Are you ready to change your way of thinking and release yourself from your self-imposed prison? It can happen in the twinkling of an eye, whenever you make the conscious choice to stop beating yourself up or convincing yourself that this is your lot in life. Being a victim is the lock, forgiveness is the key. First, you must fully desire to give up your role as victim. Accept any part of the scenario that you were responsible for, forgive others involved…

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Toss the Bags!

TOSS THOSE BAGS! Visualize yourself driving a car loaded with all the emotional baggage you have carried since birth. While driving, you are listening to a CD that is helping to increase your inner vibration by feeling gratitude, love and compassion. You begin to forgive others for the painful things they said or did to you. Toss those bags out the window and keep on driving. (Don't worry, these bags self-destruct, so you won't get a ticket for littering!) As you recognize your pattern of…

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Decrease Fear to Increase Love

DECREASE FEAR, INCREASE LOVE In order to decrease fear to increase love, you must face your fears. Like a bully, your fears will dwindle and back off when you boldly confront them. Changing the behaviors that keep your fears intact requires effort and courage. This is your public statement that you are changing something inside yourself that no longer serves you. Some may encourage you, while others may ridicule you, but stand fast to your truth and press forward. Your love will exponentially increase with…

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Dream Big!

DREAM BIG! Prepare to Dream Big! Take several deep breaths in and out and release the tensions of the day. Once you are relaxed, choose a behavior, a fear or a limiting belief you are ready to release. Take a few moments to fantasize about possible doors that could open as you choose to release this. Dream big, for all possibilities have the potential to become your reality. Mentally visualize your life as though what you want is already a reality. Writing your desire is…

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Be Sylly!

BE SYLLY! Take time to be sylly! You have worked hard and often take your Path very seriously. Sometimes, it is good to relax, rest and simply be in joy. Today, every time you pass a mirror, be silly. This also includes reflective surfaces such as windows and cars. Make a silly face, smile from ear to ear, laugh, sing, whatever helps to get you out of serious mode. You may be self-conscious about what others will think. Work through it, invite them to join…

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Release Time Constraints

RELEASE TIME CONSTRAINTS Do you feel a quickening, as though there is no time to get things done? Do you wonder where the hours went at the close of your day? Time is relative to your interest in an activity. You have likely experienced performing a chore that you disliked and it seemed to take fooooooooooooooreeeeeeeeeeeeeevvvvvvvvvvvvvvvvvvver. Yet, when you spent the same amount of time involved in a task that was of high interest, hours pass and you wonder, “Where did the time go?” When…

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Love and Gratitude Meditation

LOVE AND GRATITUDE MEDITATION Find a quiet space where you will not be disturbed for at least 15 minutes. The purpose of this quiet time is to become balanced and to release tension and stress. When your energy is contracted by fear and your thoughts are focused on all the things happening around you, it is easy to get lost in frustration and impatience. It is much easier to forgive and love others when you are in a balanced state of inner peace. Go to…

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