Visualizing

Every day spend time visualizing how you would like to live your life on a personal level and within the global community. Take into account governmental leadership, corporate leaders and the lay of the land. How do you wish to commune with nature, by living in a setting near a forest or the beach?  Do you wish to grow any of your own food or have a local source for fresh foods? What types of skin care products do you wish to have available? Do…

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Breathe Love Meditation

While in human form, unconditional love becomes very difficult for those who are not clearly and consciously connected to Source. When you feel separate from the Creator, feelings of anger, frustration and the evils of the world can be overwhelming. By connecting consciously with Source, you will harmonize at a higher frequency, making it easier to regain your composure. There are many ways to connect with Source. If you have a method that works for you, continue what you are doing and consider sharing your…

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Rewriting Old Programs

Feeling stuck?  Here is a simple process to reprogram "old tapes" that have become a stumbling block. https://youtu.be/jlY_ehabm-4  

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Soul Connection 89 ~ Setting Intentions

The following are steps to setting your intentions. 1. Clearly focus on one thing you wish to bring about. 2. State your intention, what it is you wish to experience. Follow your intention with the phrase, “for my highest good and for the highest good of all concerned, gracefully.” 3. Visualize yourself experiencing this goal, using your five senses. 4. Know that the steps towards its manifestation are now in progress. 5. Thank all of those who are assisting in creating this reality. Expect the…

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Soul Connection 73 ~ Transforming Beliefs

Within you lies the power to change anything in your life that is out of balance. All this takes is courage and the conscious awareness that there is something ready to be transformed. First, take a few moments to quiet your inner mind and outer world. Let go of the thoughts of the day. As you deeply breathe in and out, relax your muscles from your toes to your nose. Fill your heart with gratitude while focusing on the many blessings that are in your…

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Soul Connection 29 ~ Change Habits

In order to manifest anything, the basic order is the same for all scenarios. Clear your mind, speak you intention and visualize the outcome. See yourself in the final outcome of the situation. As much as possible, feel those emotions; use your senses to see, touch, smell, taste and hear yourself in the scenario. By stating, visualizing and practicing, you quickly break the habit by simply doing or being what it is you want to create. However, by stating the intention and visualizing yourself in…

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Soul Connection 8 ~ Pathway Meditation

Relax your body by focusing on each group of muscles at a time. Place your attention on your toes; inhale while tightening your toe muscles. On the exhale, relax your toes. Next, rotate your ankles to loosen them. On the next inhale, tighten the muscles of your lower legs. On the exhale, relax those muscles. Then do the same with your upper legs, tummy, buttocks, back, upper arms, lower arms, fingers, shoulders, neck, jaw, eyes, etc. As you practice this exercise, you will learn to…

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