12 Step Healing Process
Enjoy this 3 minute video! Take notes and process! https://youtu.be/K-xJ4f1RrQY
Enjoy this 3 minute video! Take notes and process! https://youtu.be/K-xJ4f1RrQY
One way to gracefully overcome obstacles is to prepare yourself before you stumble. Many trip over the same rock several times and either are unaware of repeating this pattern or once aware, decide to take measures not to stumble on the rock again. This is the difference between unconscious and conscious living. When you pay attention to what is happening around you, life becomes more meaningful and magical. Once you are consciously aware of the rock in your path, come up with solutions to avoid…
Three things to remember when resolving emotional issues. 1. Allow others to do as they choose. This does not mean that you allow others to continually harm you or others, for you would do well to remove yourself from the presence of these persons. However, it does mean that you realize they are operating from their own set of beliefs and fears stemming from unresolved emotional issues. You do not have to adhere to their beliefs or change yours in order to get along. If…
Many have been plagued with addictions of various types since early childhood. Some have developed addictions such as alcohol, drugs and overeating as a medication to ease unresolved emotional pain. Resolve those pains, change your behaviors and your life will unfold. This may sound simplistic, but it really is all that needs to be done. Release yourself from the feelings of being a victim or punishing yourself for what others have chosen to do. Some have chosen food substances such as sugar or coffee as…
Re-creating Yourself: It is time to transcend low energy memories into new beliefs that will allow you to grow more into the beautiful Being that you are. You are already perfect, although you may no longer remember this is true. How can you shed fears and beliefs that keep you locked into a life of pain and sorrow? When going within, have the courage to face your fears and to accept responsibility for your emotions and actions. This is not to say that you are…
One way to gracefully overcome obstacles is to prepare yourself before you stumble. Many trip over the same rock several times and either are unaware of repeating this pattern or once aware, decide to take measures not to stumble on the rock again. This is the difference between unconscious and conscious living. When you pay attention to what is happening around you, life becomes more meaningful and magical. Once you are consciously aware of the rock in your path, come up with solutions to avoid…
Feeling off balance? The 12 Step Healing Process can help get you back in the game! 1. Find a quiet location where you will not be disturbed, preferably for at least an hour. A peaceful place in nature is ideal. 2. Quiet your inner and outer mind by focusing on your breath and relaxing your muscles. Choose a technique that feels comfortable to you. 3. Call in your Soul and cells of your body to assist with this process. Set your intention by naming the…