Soul Connection 103 ~ Peace is the Path

Although your life may be in turmoil, you have within the ability to stay calm and peaceful every moment of your life. Like any attitude or emotion, you are fully in charge. Can anyone else make you happy? No. You may feel happy, but that is your choice. This is true for all emotions. In your daily life, an attitude of gratitude will open doors to realms of deep personal peace that you have possibly never experienced before. If you often get upset over small…

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Soul Connection 101 ~ Breath of Life

Your breath is the most important element you need to exist on Earth. Try not breathing for just a few minutes and you will understand its importance. Breathing consciously while setting intentions is very powerful. There are many techniques on how to use the breath to energize the body, mind and soul. You might consider a conscious breathing exercise as part of your daily life. At first, conscious breathing methods can seem tedious as you learn to quiet the mind, which is constantly chattering and…

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Soul Connection 100 ~ Return to Unity

All humans are children of God. Not only do we have the same blood running in our veins, but we also have the same spirit connection to the Source of all. In one sense, we are all gods, each being an aspect of the whole, a hologram. Take time each day to go within and find ways to make this connection with your Soul, other humans and all of creation. The following are suggestions to return to unity with All. Focus on positive thoughts. Build…

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Soul Connection 99 ~ Soul Connections

Your Soul created your human incarnation. It has a purpose in wanting to have this experience, at this time. Your Soul is perfect, having a deeper understanding of how the universe works. There is no greater place to go for Guidance than to the Soul that created you. Although others can assist along your life Path, everything you need to know lies within you. Set time aside each day and connect with your Soul for insight and guidance. The connection is simple, but entails that…

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Soul Connection 98 ~ Stumbling Blocks

One way to gracefully overcome obstacles is to prepare yourself before you stumble. Many trip over the same rock several times and either are unaware of repeating this pattern or once aware, decide to take measures not to stumble on the rock again. This is the difference between unconscious and conscious living. When you pay attention to what is happening around you, life becomes more meaningful and magical. Once you are consciously aware of the rock in your path, come up with solutions to avoid…

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12 Step Healing Process

Feeling off balance? The 12 Step Healing Process can help get you back in the game! 1. Find a quiet location where you will not be disturbed, preferably for at least an hour. A peaceful place in nature is ideal. 2. Quiet your inner and outer mind by focusing on your breath and relaxing your muscles. Choose a technique that feels comfortable to you. 3. Call in your Soul and cells of your body to assist with this process. Set your intention by naming the…

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Soul Connection 102 ~ Mirror Images

When you feel emotions such as anger, fear or frustration, they are often the result of unresolved issues. Like a mirror, other people or events trigger memories of a past experience, which was too painful to deal with when it first occurred.   Your senses also bring up emotional issues from the past. Looking at photographs, scents, songs, fabrics and tastes all have the ability to instantly take you back to a memory, sometimes one that has been deeply locked away for years. If the…

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