EMBRACE DIVERSITY Every person is unique, coming from a variety of backgrounds and experiences. Your beliefs are the foundation upon which you manifest your entire reality. When your foundation is built on love, peace, joy and kindness, you will see the world from these lenses. You will expect people to respond to you in like manner. No two humans are the same; why attempt to make it so? Accept others’ individuality. Embrace and encourage them even when you do not agree. Then we will create…

Forgiveness Exercise One of the biggest obstacles in life is to forgive those who have harmed us. The following is an exercise that helped me to forgive the most challenging person in my life, my mother. From her hands and mouth, I experienced years of repeated physical, mental and emotional abuse. When I was 44 years old, I came to the understanding that if I wanted to progress in life, I needed to heal my rage, bitterness and unforgiveness towards her. This was hindering every…

Prayer and meditation are an important part of each day. Without connecting to the God who created you on a regular basis, it is easy to fall into the tricks of the demons. If you have room in your home, set aside a specific area that is used only or mainly for prayer. The more you use this area for prayer, the more it will become energized. Choose a place where no one will interrupt you. If you can, set aside a specific time for…

CONSCIOUS LIVING Love, in all forms, whether they are thoughts, words, actions or emotions are free flowing. They wisp in and out, flowing through the universe, causing waves of yumminess. On the other hand, fear-based emotions and thoughtforms stick together, creating a dense mass that is hard to penetrate. Through time, this can affect your health as they manifest in a variety of diseases. With sincere desire and discipline, you will be able to release these thoughtforms before they manifest physically. To dismantle a mass…