TAKE CHARGE OF YOUR LIFE
There are several layers of emotions that need to be peeled in order to release the patterns and behaviors associated with deep-seated hurts. The goal is to free yourself from fears, habits and beliefs that no longer serve you and keep you locked away from a life filled with joy and peace. The following are some layers to address in order to change beliefs and heal wounds from past experiences.
Forgive your perpetrators.
Release all judgment of people, places and events.
Release any feelings of victimhood.
Seek the blessings in all situations, no matter how horrendous.
Change all negative thoughts you harbor against yourself and others.
Stop re-telling stories that keep your unresolved issues alive. Rewrite an updated version.
Face buried fears and emotions and replace them with love.
Begin working on the problems you are ready to resolve.
Changing negatives to positives is the way to become empowered and react more gracefully so you can live a life full of love and harmony. Many have overcome the most horrendous experiences contrived by man. You can do the same. Shed the beliefs that keep you enveloped in fear and negative thinking. Go forth today and renew yourself with feelings of hope, love and joy!
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” (Philippians 4:8)