Inspirational Messages

Soul Connection 4 ~ New Beginnings

Take a moment to quiet your mind, letting loose any concerns of the day. Retreat to a quiet space where it is likely you will not be disturbed. Being in nature is optimal, especially sitting against a large tree. Get into a comfortable position. Allow your body to relax. Pay attention to your breathing. Take a deep breath in, hold it a moment, and then let your breath out fully. Repeat this until your body releases tension. Then resume your normal breathing pattern. Is there…

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February 17, 2019
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Inspirational Messages

Soul Connection 3 ~ Body, Mind and Spirit

Consider your physical human body as one point of a triangle, the conscious part of your mind as the second point of a triangle, while the third point is the part of your essence self that is still in spirit form, commonly called the Higher Self or Soul. These three work in a symbiotic fashion to allow for the experience within the realm of humanity on planet earth. Your physical body is similar to a computer, having the capability of storing tremendous amounts of information.…

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February 16, 2019
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Inspirational Messages

Soul Connection 2 ~ Not Love

This universe was created to be a realm of polarity in order for souls to have the opportunity to experience "Not Love." By choosing to incarnate on earth, you have the unique opportunity to choose both “light” and “dark” experiences. In this realm, everything has a "boomerang" effect. The more you give love to others, the more love you receive in return. The more fear you impose on others, the more fear will be returned to you. The effects of some choices are felt in…

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February 13, 2019
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Soul Connection 1 ~ Empowerment Exercise

You know that moment when you first wake up, before your mind gets active and starts focusing on all the things you need to do? In that first moment, set the intention that you will focus on positive things and feel gratitude as much as possible today. Then hold the feeling of gratitude as long as you can. This feeling of gratitude may only last a second, but you did it and you were successful! Catch yourself throughout the day when your thoughts, words and…

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February 11, 2019
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Soul Connection 102 ~ Mirror Images

When you feel emotions such as anger, fear or frustration, they are often the result of unresolved issues. Like a mirror, other people or events trigger memories of a past experience, which was too painful to deal with when it first occurred.   Your senses also bring up emotional issues from the past. Looking at photographs, scents, songs, fabrics and tastes all have the ability to instantly take you back to a memory, sometimes one that has been deeply locked away for years. If the…

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February 9, 2019
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