Inspirational Messages

12 Step Healing Process

Feeling off balance? The 12 Step Healing Process can help get you back in the game! 1. Find a quiet location where you will not be disturbed, preferably for at least an hour. A peaceful place in nature is ideal. 2. Quiet your inner and outer mind by focusing on your breath and relaxing your muscles. Choose a technique that feels comfortable to you. 3. Call in your Soul and cells of your body to assist with this process. Set your intention by naming the…

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April 16, 2019
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Inspirational Messages

Soul Connection 49 ~ Balancing Act

Take time each day to quiet your mind and go within. Begin first thing in the morning before you arise. Feel gratitude for the experience of being on Earth at this time. Be mindful of all the blessings you have. Set your intentions and ask for guidance for what you choose to create this day. Now you are ready to arise and begin your day. Refresh your body by drinking plenty of water. If you must have coffee to start your day, have at least…

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April 15, 2019
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Inspirational Messages

Soul Connection 46 ~ Walk the Line

Do you remember studying the "nuber line" when you were in school? The line stretched out infinitely to the left (negative numbers) and to the right (positive numbers). A little dot represented a number or place on the line. The little dot on the number line is where you are now. At any point, you can choose with clear intention and passion what you wish to experience. You can choose an infinite number of negative possibilities or an infinite number of positive possibilities. You can…

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April 12, 2019
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Inspirational Messages

Soul Connection 45 ~ Purpose of Polarity

Without polarity, this world could not exist as it is. Earth is designed foremost for the ability to experience what is, as well as what is not. From the bigger perspective, all is Love. However, among humans are those who express a desire to experience Not-Love. This does not make them any less evolved when having this experience; it simply is a choice to go on an adventure. At times, you may go to extremes. Sometimes this is necessary in order to experience what you…

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April 11, 2019
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Inspirational Messages

Soul Connection 44 ~ I Am That, I Am

Focus on a person, place or thing. Repeat in your mind, "I am that, I am." Consciously look at similarities you have with the person, place or object you are focusing on. Make a heart connection by sending love from your heart to their heart. Focus on creating a feeling of gratitude for both the good things and for the lessons you are learning from the not so good things associated with the object of your attention. The goal is to develop a sense of…

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April 10, 2019
Inspirational Messages

Soul Connection 43 ~ Man-Infestation

The word "infestation" is defined as “a presence of a large number of pest organisms in or on a host." As a word play, look at the word "man-infestation" as applied to the large number of pesky thoughts that flow into your conscious and unconscious mind, every moment of every day. The thought of monitoring your thoughts can seem overwhelming at first. However, like any skill, with practice you gain mastery. How to control your thoughts? The first step is observation. Pay attention to your…

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April 8, 2019
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Inspirational Messages

Soul Connection 42 ~ The Shadows Within

Looking at the shadow self is not an easy task. When reacting to another's words or behaviors in a way that causes internal unrest, you have an opportunity to look within to see what is upsetting you. From this realization, you can then choose how to react in future situations. With practice, you can choose to change your beliefs and habits associated with this event. This is growth. With growth comes the ability to help others. That is what being a good steward is all…

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April 7, 2019
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Inspirational Messages

Soul Connection 41 ~ Remain Centered

Clarity comes when you remain centered. When you are able to keep your focus and remain "level-headed," you will make better decisions. Begin by simplifying your life. Quiet moments are a must to even begin the process of slowing down. Find ways to relax every muscle in your body. Take quiet walks in nature or sit next to a tree and simply be. Become a human be-ing rather than a human do-ing. As you release fears and beliefs that keep you entrapped in old habits,…

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April 6, 2019
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Inspirational Messages

Soul Connection 31 ~ Path to Joy

Many on Earth are so focused on their enlightenment and the future prospect of ascending that they totally miss all the pleasures of being in the Now. Many who are not consciously moving towards enlightenment are doing the same. It is understandable, for at this time on Earth, many cannot grasp even the basic necessities to stay alive such as food, shelter and clothing. Look around and notice how many cheerful people are in dire need. Ask them what their secret is. These people are…

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March 25, 2019
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Inspirational Messages

Soul Connection 30 ~ Last Day on Earth

What if you knew that today was your last day on earth? What would you do differently? What are the last remaining things you would do? How will you treat others? What phone calls will you make? Are there unfinished projects that you will attend to or will they lose their importance? If you would truly begin each morning with a short reflection on these things, your days would have much more impact. It wouldn't be long before you would start simplifying your life, preparing…

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March 24, 2019
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