Soul Connection 71 ~ Let Go And Be

What do you wish to create? Your future begins now, in this moment. No matter what you have experienced in the past, the Path you walk today creates your future. Take time to quiet your mind and relax your body. Take a few moments to breathe in and out, releasing the thoughts and cares of the day. Feel your muscles relax while focusing on your breathing. Take a moment to reflect on the circumstances of your life. Feel gratitude for each of the blessings that…

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Soul Connection 68 ~ Open the Door

There is no grander adventure than to be fully aware of your spiritual nature while residing in human form. Each belief you change and each fear you overcome unlocks another series of doors to explore. There is no stopping your ability to change anything in your life at any time. Open each door, peak inside and enter those that interest you. If you open a door that does not interest you, simply close it and continue to the next. As you learn to say “No,…

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Soul Connection 63 ~ Purify

Purify simply means “to cleanse.” The first step in purification of the physical body is to fast, which allows your body time and energy to purge itself of unnecessary toxins and stored substances. Once purged, the body feels invigorated. You will find that as you improve your diet, your body odors will become pleasantly fragrant. Rather than slathering on chemically laden soaps and body rinses, sometimes a shower of water is all that is needed to cleanse the skin. Remember to bless and thank the…

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Soul Connection 57 ~ Life Experiences

Many spiritual teachers for eons have taught that humans are here to experience only love. On one level, this is true. However, you have been taught that love is equal to perfection, when all things are flowing smoothly. This is not true. In its truest sense, love IS perfection. However, when a human equates perfection as an act that has a perfect outcome, there is going to be disappointment at the end. The journey is as perfect as the destination. Whenever you reach a destination,…

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Soul Connection 52 ~ Path to Paradise

When you ask for spiritual guidance, you will be supported. There are myriads of Heavenly Helpers patiently and excitedly waiting for you to make the call. Once the request is made, immediately they set into motion events to support your intended desire. Your job is to state your intention clearly and to be passionate about what you want. For added fuel, express love and gratitude toward the unseen Helpers who are putting your prayers into motion. Visualize the end result already in place. Many times,…

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Soul Connection 49 ~ Balancing Act

Take time each day to quiet your mind and go within. Begin first thing in the morning before you arise. Feel gratitude for the experience of being on Earth at this time. Be mindful of all the blessings you have. Set your intentions and ask for guidance for what you choose to create this day. Now you are ready to arise and begin your day. Refresh your body by drinking plenty of water. If you must have coffee to start your day, have at least…

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Soul Connection 24 ~ Infinite Possibilities

Make your choices in the moment. Pay attention to ways you can create joy and peace each step along the way. Know that each door that closes will open new possibilities. Having gratitude for every person and experience you encounter will help you to grow and to have the courage to move forward with ease. Releasing fears along the way will make your goal of a fulfilled life more awesome than you can imagine. You already have everything you need within yourself to accomplish whatever…

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Soul Connection 21 ~ Thoughts are Frequencies

All things on earth carry a unique energetic signature pattern or frequency. The frequencies of love and gratitude are very high. As can be expected in our world of polarity, the opposite, the frequency of fear and darkness are very low. The earth itself resonates at a frequency that must be compatible with her inhabitants, or else life cannot be sustained. Emotions resonate at specific frequencies, just like material objects. Masters such as Gandhi and Mother Teresa focused on peace, rather than anti-war protests. They…

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Soul Connection 17 ~ The Future is Now

Retain control of your life by going within on a daily basis. Clear your mind of the worries of the day. Ask your Soul to help you find ways to empower yourself. Work through any fears responsible for handing your freedom to others. Choose the life you wish to live. Rediscover what gives you joy and passion. Speak your mind. Know what it is you want. What is your truth? Speak it, with integrity. Remain true and stand your ground, saying “no” to things that…

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Soul Connection 1 ~ Empowerment Exercise

You know that moment when you first wake up, before your mind gets active and starts focusing on all the things you need to do? In that first moment, set the intention that you will focus on positive things and feel gratitude as much as possible today. Then hold the feeling of gratitude as long as you can. This feeling of gratitude may only last a second, but you did it and you were successful! Catch yourself throughout the day when your thoughts, words and…

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