Making Changes

Within you lies the power to change anything in your life that is out of balance. All it takes is courage and the conscious awareness that there is something ready to be transformed. First, take a few moments to quiet your inner mind and outer world. Let go of the thoughts of the day. As you deeply breathe in and out, relax your muscles from your toes to your nose. Fill your heart with gratitude while focusing on the many blessings that are in your…

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Mirror Images

When you feel emotions such as anger, fear or frustration, they are often the result of unresolved issues. Like a mirror, other people and events trigger memories of a past experience which was too painful to deal with when it first occurred. Your senses also bring up emotional issues from the past. Looking at photographs, scents, songs, fabrics and tastes all have the ability to instantly take you back to a memory, sometimes one that has been deeply locked away for years. If the memory…

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Newsletter and Narcissism Resources

LINK TO THE NEWSLETTER https://gem.godaddy.com/s/1e91721   NEW MOON CELESTIAL GATHERING Consider joining us! You don't have to get dressed... you don't have to go anywhere... you don't have to be involved in an online gathering... you don't have to "tune in"... you don't even have to be awake! Our Teams, Higher Selves and Guides will do all the work! You just have to sign up to be a part. Join us for a personal and much-needed global cleansing! https://www.theresacrabtree.com/events/ NARCISSISM RESOURCES Many of my clients…

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Message from the Masters: 05/25/21

Message from the Masters Full Moon / Lunar Eclipse Celestial Gathering May 26, 2021   Greetings Dear Ones, We are blessed and honored to commune with you at this moment in time. We are thankful for the inner work you are doing in order to awaken more to your spiritual roots. For in doing so, you open the energetic pathways which allow not only your growth, but of those around you and that are energetically connected to you. As you know, most will not awaken…

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Breath of Life

BREATH OF LIFE Your breath is the most important element you need to exist on Earth. Try not breathing for just a few minutes and you will understand its importance. Breathing consciously while setting intentions is very powerful. There are many techniques on how to use the breath to energize the body, mind and soul. You might consider a conscious breathing exercise as part of your daily life. At first, conscious breathing methods can seem tedious as you learn to quiet the mind, which is…

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