ENDINGS ARE BEGINNINGS When there is a completion, new doors open unto you. You are trained from youth to keep seeking new goals, to the point that the goal often becomes the reason for doing the deed while much is lost during the journey. To increase your sense of contentment, pay more attention to what is occurring in the moment. For example, while eating, do you pay any mind to the plants and animals that gave their life for you? Do you savor the flavor…

TAKE OUT THE GARBAGE Release the worries of the day. In your inner mind, visualize yourself at the seashore. Feel yourself laying comfortably on a blanket with the sun warm on your skin. Taste the light salty breeze. Hear the waves gently lapping on the shore with the seagulls in the distance. What problems and issues are weighing on your mind today? Bring them up, one by one and lay them onto the barge, docked at the water’s edge. Then watch as the barge leaves…

Living Free Nightly Prayer When you consider that demons are part of the huge network of fallen angels talked about in the Bible. It is easy to see their agenda. They are rebels and whatever good works they were created to do, they now do the opposite. The whole demonic realm is highly organized in a structure that targets every country, state, county, city, neighborhood, home and individual. They have the ability to scan the human body and mind, looking for weak areas. It seems…

EMBRACE DIVERSITY Every person is unique, coming from a variety of backgrounds and experiences. Your beliefs are the foundation upon which you manifest your entire reality. When your foundation is built on love, peace, joy and kindness, you will see the world from these lenses. You will expect people to respond to you in like manner. No two humans are the same; why attempt to make it so? Accept others’ individuality. Embrace and encourage them even when you do not agree. Then we will create…

Forgiveness Exercise One of the biggest obstacles in life is to forgive those who have harmed us. The following is an exercise that helped me to forgive the most challenging person in my life, my mother. From her hands and mouth, I experienced years of repeated physical, mental and emotional abuse. When I was 44 years old, I came to the understanding that if I wanted to progress in life, I needed to heal my rage, bitterness and unforgiveness towards her. This was hindering every…