REACH OUT Every moment in your life, you are at the wheel. You have the free will to choose the events you wish to experience. Although you are somewhat hampered due to the laws of the universe and interactions with others, you are in control of how to react in every situation. When you choose love, peace and joy, your ability to commune with the Creator will increase. Work diligently to increase your ability to love others unconditionally, without any form of judgment or expectation.…

MONITOR YOUR THOUGHTS When you have fear or thoughts that disturb you, refocus to thoughts of hope and joy. If you live from the perspective “bad things always happen to me,” you keep yourself blinded from joy in the moment. Switch to the perspective of gratitude, no matter what happens. Look for the positive in each given situation. Take time to monitor your thoughts throughout the day. One way to get into the habit of monitoring your thoughts is to set a timer and let…

In the spring of 1999, new on the awakening path, I was working on breaking the habit of dwelling so much on negativity. Before getting out of bed, I began focusing on things I was grateful for. Then I sent a strong, heartfelt prayer, “God, help me see joy in all things today.” Immediately and throughout my morning routine, the lyrics to the song, “Joy to the World” played over and over in my mind. I flitted around the house singing and dancing to the…

How does one get weighed down so readily with emotional baggage? Thoughts are like magnets, drawing unto them more similar thoughts. Thus, it is important to fill the void of the unwanted thoughts with those that are more inspiring such as gratitude, love and compassion. Focus on the thoughts that lead you to the outcome you desire. When you have a thought that is unsettling or undesirable, immediately think again by choosing thoughts that will lead toward your goals. All possibilities begin in this moment.…

TEAMWORK You can accomplish more when working together in a group. Network and stay in communication with those you meet. Join together, supporting each other as needs arise. Comfort those who have fallen. Feed the hungry by teaching them to grow their own food or helping them find meaningful work. Share the wealth you have accumulated through the years: knowledge, material gains and food resources. Teach each other how to heal inner wounds through prayer and meditation. Teach each other how to heal outer wounds…