Decades ago, my friend Mary invited me to join her for workshop. I was very new to metaphysical ideology at the time. The speaker expounded on the belief that we are all One, coming from the same Source. This was a new thought to me at the time. One of the exercises he had us do was to pair up with someone in the audience. Then he had us sit facing each other. The instructions were to stare into each other’s eyes, with as little…

Peaceful activism can be a great catalyst to help many to spiritually awaken. You may be asking, “What can I do to assist in the ascension process?” One of the main things you can do is to increase the vibration of love within your physical Being. If every human were to do that in this moment, all wars would end, hunger and disease would cease to exist and utopia would immediately manifest itself. There are many who fight wars aimed at peace. Many peace activists…

Gratitude is one of the highest frequencies one can experience. Each morning, before getting out of bed, think of at least three things that you are grateful for. FEEL gratitude for these things. This will start your day with positive momentum. You may want to keep a journal next to your bed and write down the things you are grateful for. This will add more energy to the experience. Set the intention that you want to remember to feel more gratitude throughout the day. As…

I often get asked what books helped me to awaken. This is the first one that helped open my eyes. I resisted reading it for a long time because I heard Shirley MacLaine say on a talk show, “I am God.” To me, that was blasphemous. However, I now understand and embrace that understanding. I plan to reread it, I'll likely understand a lot more now! It was also made into a 2 part miniseries in 1987. Here are links to watch them free on…