Inspirational Messages

Soul Connection 6 ~ Transformation

Are you ready to transform your life by shedding old patterns and beliefs that no longer serve you? Take several long, deep breaths. Clear your mind of the concerns of the day. Focus on your breath, as you allow your body and mind to relax. Think of something in your life that you would like to shed or change. If it is a problem you wish to resolve, consider possible solutions. How does it make you feel when this issue comes into your consciousness? What…

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February 20, 2019
Inspirational Messages

Soul Connection 5 ~ Dare to Be You!

Step back and take an objective look at how you would like your life to be. Free your mind to get "out of the box" and consider every thing, no matter how absurd or impossible it may seem. In many cases, the absurd and impossible actions may become the best solutions, once you move past fear and limiting beliefs.   There are many paths to your destination. Enjoy the journey along the way. Do not belittle yourself if you make what might be judged a…

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February 18, 2019
Inspirational Messages

Soul Connection 4 ~ New Beginnings

Take a moment to quiet your mind, letting loose any concerns of the day. Retreat to a quiet space where it is likely you will not be disturbed. Being in nature is optimal, especially sitting against a large tree. Get into a comfortable position. Allow your body to relax. Pay attention to your breathing. Take a deep breath in, hold it a moment, and then let your breath out fully. Repeat this until your body releases tension. Then resume your normal breathing pattern. Is there…

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February 17, 2019
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Inspirational Messages

Soul Connection 3 ~ Body, Mind and Spirit

Consider your physical human body as one point of a triangle, the conscious part of your mind as the second point of a triangle, while the third point is the part of your essence self that is still in spirit form, commonly called the Higher Self or Soul. These three work in a symbiotic fashion to allow for the experience within the realm of humanity on planet earth. Your physical body is similar to a computer, having the capability of storing tremendous amounts of information.…

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February 16, 2019
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Inspirational Messages

Soul Connection 2 ~ Not Love

This universe was created to be a realm of polarity in order for souls to have the opportunity to experience "Not Love." By choosing to incarnate on earth, you have the unique opportunity to choose both “light” and “dark” experiences. In this realm, everything has a "boomerang" effect. The more you give love to others, the more love you receive in return. The more fear you impose on others, the more fear will be returned to you. The effects of some choices are felt in…

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February 13, 2019
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Inspirational Messages

Soul Connection 1 ~ Empowerment Exercise

You know that moment when you first wake up, before your mind gets active and starts focusing on all the things you need to do? In that first moment, set the intention that you will focus on positive things and feel gratitude as much as possible today. Then hold the feeling of gratitude as long as you can. This feeling of gratitude may only last a second, but you did it and you were successful! Catch yourself throughout the day when your thoughts, words and…

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February 11, 2019
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Inspirational Messages

Soul Connection 102 ~ Mirror Images

When you feel emotions such as anger, fear or frustration, they are often the result of unresolved issues. Like a mirror, other people or events trigger memories of a past experience, which was too painful to deal with when it first occurred.   Your senses also bring up emotional issues from the past. Looking at photographs, scents, songs, fabrics and tastes all have the ability to instantly take you back to a memory, sometimes one that has been deeply locked away for years. If the…

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February 9, 2019
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