When you feel emotions such as anger, fear or frustration, they are often the result of unresolved issues. Like a mirror, other people and events trigger memories of a past experience which was too painful to deal with when it first occurred. Your senses also bring up emotional issues from the past. Looking at photographs, scents, songs, certain objects and foods all have the ability to instantly take you back to a memory, sometimes one that has been deeply locked away for years. If the…

There is an adage that says, “As above, so below.” There is another that is equally true, “Go within, or go without.” As you look at yourself in the mirror, pay close attention to every detail of the way you present yourself to others. Starting from head to toe, look at everything: your hair (or lack of hair), make-up (or lack of make-up), jewelry, why you do or do not shave various parts of your body, tattoos, nails (manicured or not, painted or unpainted), perfume…

Celebrate yourself and connect with your Inner Spirit, at your heart center. Allow gratitude and blessings to flow freely through you. Maintain positive thoughts. Speak only words of love and express actions that are kind. This will help you to feel less separate from Creator and other people. Go forth today, shining your light of love from within and outward to all that you encounter. Be grateful for every opportunity that arises, looking for the good in all things. Some experiences may be harder to…

MANIFEST YOUR DREAMS Welcome to this blessed day in which exists all possibilities. Of the myriad of choices available, what will you choose? Do you realize the importance of your words and how they ripple throughout the entire universe? Are you aware of the impact your thoughts have on yourself and others? Thoughts and words fueled by your emotions are the stuff that manifestation is all about. What do you desire? What forgotten dreams lie within? Have you a problem that needs resolved? Is there…