YOUR DAILY WALK Throughout your day, be mindful of all you say and do. Be kind to others, no matter how they treat you. Be careful not to judge others or to make assumptions as to why they behave as they do. Smile at everyone. Make a heart connection with everyone you meet. When thoughts that are unkind come into your conscious awareness, bless them for making you aware of being off balance; then refocus your thoughts. When you think of others that you feel…

VICTIM BE GONE! Are you ready to change your way of thinking and release yourself from your self-imposed prison? It can happen in the twinkling of an eye, whenever you make the conscious choice to stop beating yourself up or convincing yourself that this is your lot in life. Being a victim is the lock, forgiveness is the key. First, you must fully desire to give up your role as victim. Accept any part of the scenario that you were responsible for, forgive others involved…

TOSS THOSE BAGS! Visualize yourself driving a car loaded with all the emotional baggage you have carried since birth. While driving, you are listening to a CD that is helping to increase your inner vibration by feeling gratitude, love and compassion. You begin to forgive others for the painful things they said or did to you. Toss those bags out the window and keep on driving. (Don't worry, these bags self-destruct, so you won't get a ticket for littering!) As you recognize your pattern of…

DECREASE FEAR, INCREASE LOVE In order to decrease fear to increase love, you must face your fears. Like a bully, your fears will dwindle and back off when you boldly confront them. Changing the behaviors that keep your fears intact requires effort and courage. This is your public statement that you are changing something inside yourself that no longer serves you. Some may encourage you, while others may ridicule you, but stand fast to your truth and press forward. Your love will exponentially increase with…

DREAM BIG! Prepare to Dream Big! Take several deep breaths in and out and release the tensions of the day. Once you are relaxed, choose a behavior, a fear or a limiting belief you are ready to release. Take a few moments to fantasize about possible doors that could open as you choose to release this. Dream big, for all possibilities have the potential to become your reality. Mentally visualize your life as though what you want is already a reality. Writing your desire is…

BE SYLLY! Take time to be sylly! You have worked hard and often take your Path very seriously. Sometimes, it is good to relax, rest and simply be in joy. Today, every time you pass a mirror, be silly. This also includes reflective surfaces such as windows and cars. Make a silly face, smile from ear to ear, laugh, sing, whatever helps to get you out of serious mode. You may be self-conscious about what others will think. Work through it, invite them to join…

RELEASE TIME CONSTRAINTS Do you feel a quickening, as though there is no time to get things done? Do you wonder where the hours went at the close of your day? Time is relative to your interest in an activity. You have likely experienced performing a chore that you disliked and it seemed to take fooooooooooooooreeeeeeeeeeeeeevvvvvvvvvvvvvvvvvvver. Yet, when you spent the same amount of time involved in a task that was of high interest, hours pass and you wonder, “Where did the time go?” When…

SPEAK YOUR TRUTH How many times has someone asked you a question, seeking your advice, yet you were too uncomfortable to speak your truth? Perhaps in the past, you were ridiculed or had a relationship tattered because you had the courage to speak your truth. To protect yourself, you created a belief such as, “Telling the truth is not safe.” As a result, telling white lies became a habit. Other truths were built on these white lies until you became unsure of what your truth…

EMBRACE YOUR DIFFERENCES Once you remember who you are, an aspect of the Divine Love of the Creator, it becomes easier to embrace your differences with others. Competition, material possessions and kudos from others loses its importance. When you have fully gained inner peace and mental balance, you will begin to enjoy every moment of your life. You will feel equally balanced whether someone is yelling in your face or giving you a heart connected hug. You will know who you are and can appreciate…