LIGHT-HEARTED DAY
Take time out for a light-hearted day. There is always work to fine-tune your inner and outer world, however, do not forget to take time for enjoyable recreation.
Speak only words of encouragement. Remember to smile at everyone. Notice the beauty in nature.
Choose things that bring joy to your heart. Laugh out loud. Do “a bun dance.”
Focus on how you can bring more joy into the current mode.
Express gratitude for everything that presents itself this day: your food, clothing, shelter, interactions with people.
Most importantly be grateful to the Creator of all, for allowing you to experience this moment.
“So I concluded there is nothing better than to be happy and enjoy ourselves as long as we can. And people should eat and drink and enjoy the fruits of their labor, for these are gifts from God.”
Ecclesiastes 3:12-13