Awakening Tool: Gratitude
Gratitude is one of the highest frequencies one can experience. Each morning, before getting out of bed, think of at least three things that you are grateful for. FEEL gratitude for these things. This will start your day with positive momentum. You may want to keep a journal next to your bed and write down the things you are grateful for. This will add more energy to the experience. Set the intention that you want to remember to feel more gratitude throughout the day. As…