Inspirational Messages

Soul Connection 12 ~ Change Beliefs

You may encounter situations that feel uncomfortable because they are new or bring up a past times when you were presented with the same situation that you handled poorly. What often occurs is that you are presented with a similar situation repeatedly until you work through it. Although the exact scenario may not be the same, the basic premise is similar. Repeated patterns such as this are usually a sign for you to pay attention to an unresolved issue. Love of self and others involved…

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February 28, 2019
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Inspirational Messages

Soul Connection 10 ~ Create Abundance

Limiting beliefs keep many at the level of poverty. This need not be so. Consider what good you could do in the world if you had more than you needed. At the least, you could free up a tremendous amount of time and energy that is currently expended on making ends meet or saving for a "rainy day." Your dreams and goals will be limited as long as you hold onto fears and limiting beliefs. Truly, the world is yours to co-create and to manifest…

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February 25, 2019
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Inspirational Messages

Soul Connection 8 ~ Pathway Meditation

Relax your body by focusing on each group of muscles at a time. Place your attention on your toes; inhale while tightening your toe muscles. On the exhale, relax your toes. Next, rotate your ankles to loosen them. On the next inhale, tighten the muscles of your lower legs. On the exhale, relax those muscles. Then do the same with your upper legs, tummy, buttocks, back, upper arms, lower arms, fingers, shoulders, neck, jaw, eyes, etc. As you practice this exercise, you will learn to…

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February 23, 2019
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Inspirational Messages

Soul Connection 1 ~ Empowerment Exercise

You know that moment when you first wake up, before your mind gets active and starts focusing on all the things you need to do? In that first moment, set the intention that you will focus on positive things and feel gratitude as much as possible today. Then hold the feeling of gratitude as long as you can. This feeling of gratitude may only last a second, but you did it and you were successful! Catch yourself throughout the day when your thoughts, words and…

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February 11, 2019
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