Today, release the past and practice feeling joy in the current moment. There will be situations that arise that in the past left you with heavy feelings of sadness, anger, frustration, etc. When those memories surface, look for the positive nature in them. What did you learn from this experience? Did it help you to set new parameters in your life? Is this an opportunity to make a change? Feel blessed that you have the ability to be on Earth and able to experience this…