Isn't it interesting how two can have the same experience... yet such different ways of experiencing it? https://www.theresacrabtree.com/universal-truth/

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Pay attention to tasks you don't like to do... and come up with ways to play and enjoy each part.   https://www.theresacrabtree.com/mayan-messages/

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Enjoy the Journey

Enjoy the journey down the Saint Johns River, Florida while listening to today's message.  ;-) https://youtu.be/ZGhStbM-hdU

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Joy Meditation

Are you ready to embark on a journey towards everlasting joy? Take several long breaths. As you exhale, let out the worries of the day. Consciously pay attention to each muscle in your body, starting at the top of your head. Note the muscles in your jaws, tighten them for a second and then allow them to relax. Move down to the shoulders, arms, fingers, etc. tightening and then relaxing each set of muscles. Then continue, moving down to your toes. Breathe in as you…

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