Inspiration
What inspires you? Share below!
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May 28, 2020
Hide and Seek
Here’s a simple meditation called “Hide and Seek.” Close your eyes and count slowly to one hundred, paying attention to each full inbreath and outbreath. Now, open your eyes and notice how relaxed you feel. Seek joy all throughout the day! © 2020 Theresa Crabtree. All Rights Reserved. Permission is granted to share this post when you include this copyright statement. theresacrabtree.com
May 24, 2020
T.H.I.N.K. Before You Speak
T.H.I.N.K. before you speak to be a more effective communicator. Much emphasis is placed on words which results in misunderstandings caused by judgmental behaviors. Little notice is given to body language or unspoken words. This is more pronounced when communicating through electronic devices. Before you speak, ask yourself: T: Is it the right Time? H: Is it Honest? I: Is it about “I, I, I” (your ego)? N: Is it Necessary? K: Is it Kind? Practice using these filters before you speak. As you master…
May 22, 2020
Infinite Possibilities
Infinite possibilities are always available. Make your choices in the moment. Pay attention to ways you can create joy and peace each step along the way. Know that each door that closes will open doors to new possibilities. Having gratitude for every person and experience you encounter will help you to grow and to have the courage to move forward with ease. Releasing fears along the way will make your goal of a fulfilled life more awesome than you can imagine. You already have everything…
April 26, 2020
Peaceful Activism
Peaceful activism can be a great catalyst to help many to spiritually awaken. You may be asking, “What can I do to assist in the ascension process?” One of the main things you can do is to increase the vibration of love within your physical Being. If every human were to do that in this moment, all wars would end, hunger and disease would cease to exist and utopia would immediately manifest itself. There are many who fight wars aimed at peace. Many peace activists…
April 25, 2020
Relief for Covid Cabin Fever
Is Covid Cabin Fever getting you down? Turn your covid quarantine into a staycation! Answer personal emails and letters Bathe with mineral salts or essential oils Call someone you haven’t talked to in a while Draw on a rock or paper; let your creative juices flow Eat healthy foods and chew mindfully Finish something you have been putting off Gather things you don’t use for a giveaway Hobby crafts Invite family and friends to a virtual party Jot down things in a Gratitude Journal Keep…
March 29, 2020
Which Piece are You?
Which piece are you? Visualize a box filled with puzzle pieces. On the cover of the box is a beautiful scenic view of people going about their day in a quaint hillside town. Open the box and spread the pieces on the table. See yourself as being one piece of the puzzle, unique from the rest in color and design. As the pieces begin to fall into place, the scenic view begins to emerge. Once the pieces are all in place, take time to enjoy…
March 27, 2020
Satisfaction
Are you experiencing satisfaction in your life? Rediscover your true Essence and experience your perfection while in physical form. This was the original intention of the Earth and the reason most humans are currently on the Earth plane. Enjoy each moment. Feel gratitude for every person, place and event that occurs in your life. Be observant of nature, taking special care to impact the environment as little as possible. Treat others with respect, listening to their needs. Encourage each other by focusing on the positive…
March 23, 2020
Nurture Children
Nurture children in your life. Many of the children in this era are arriving on Earth with an understanding of love and with psychic abilities far beyond the average person. If you desire a world filled with respectful, mature people, fair businesses and governments, then role-model this for them. Each adult they encounter has an opportunity to be a greater teacher than many of the schoolbooks they are required to read. Look at these children through new eyes. Before placing your children on medications to…
March 22, 2020
Sunlight
Take time to soak up the blessings and warmth of sunlight. Allow your skin to ingest the nutrients provided by the sun. At sunrise, welcome a new day of golden opportunities! Thank the sun for the light, warmth and nutrition it provides. Bid it farewell as it sets in the evening. There are many cycles of daily life that go unnoticed. Pay attention to these cycles and be thankful for the support they give you. Without the sun, moon, earth and planets, we would not…
March 8, 2020
