SPIRITUAL PROGRESSION Develop an earnest desire to leave behind the things that keep you locked into negative thought patterns and fear-based actions. You have within yourself the ability to make these changes. Begin by observing and paying attention to the things you think, say and do. Take time daily to reflect on your activities. Be filled with gratitude for those things that are flowing smoothly. Do not punish yourself with feelings of shame or guilt for choices you have made that were less than kind.…

FACE YOUR FEAR! Fear is one of the strongest emotions that humans possess. Where does fear come from? Fear begins early in life as a result of unpleasant experiences. This often results in making non-beneficial choices in order to avoid a similar experience. Depending on the amount of focus one places on these avoidance tactics will set the stage for new experiences, with pleasant on unpleasant outcomes. Remaining focused on the trauma can lead to anxiety. Anxiety stems from being focused in possible future events,…

Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows. ~ Luke 12:6-7