RE-CREATING YOURSELF It is time to transcend low energy memories into new beliefs that will allow you to grow more into the beautiful Being that you are. You are already perfect, although you may no longer remember this is true. How can you shed fears and beliefs that keep you locked into a life of pain and sorrow? When going within, have the courage to face your fears and to accept responsibility for your emotions and actions. This is not to say that you are…

BUILDING COMMUNITY What do you want your life to look like? What are your passions and how can you fit them into your life? Begin to create what you wish to accomplish through clear visualizations. If you can see it in your mind, feel it with your emotions and incorporate your senses, you can create it in your reality. Allow yourself to be the person you wish to be. Work through issues that leave you feeling as though you have little worth or self-esteem. Know…

PEACE AFTER DECISIONS Have you ever made a decision but weren’t sure if this was a good choice for you? The Creator offers us inner peace when our will is in alignment with His will. When you make an important decision, consider following it with this prayer. “Lord, if this choice is in accordance with your will at this time, please let me have inner peace. If this choice is not in alignment with your will for me, let there be unrest inside me until…

RANDOM ACTS OF KINDNESS Kindness and mercy are two great gifts you can give to yourself and others. In so doing, all other gifts are naturally bestowed. Without kindness, there can be no compassion, without compassion, there can be no mercy and without mercy, there can be no true love. Kindness comes from the heart, when you give to others without expecting anything in return. Kindness is the act of looking at the needs of others and filling those needs in ways that empower the…

MAKING CHANGES Within you lies the power to change anything in your life that is out of balance. All it takes is courage and the conscious awareness that there is something ready to be transformed. First, take a few moments to quiet your inner mind and outer world. Let go of the thoughts of the day. As you deeply breathe in and out, relax your muscles from your toes to your nose. Fill your heart with gratitude while focusing on the many blessings that are…

STUMBLING BLOCKS One way to gracefully overcome obstacles is to prepare yourself before you stumble. Many trip over the same rock several times and either are unaware of repeating this pattern or once aware, decide to take measures not to stumble on the rock again. This is the difference between unconscious and conscious living. Once you are consciously aware of the rock in your path, come up with solutions to avoid stumbling over it again. You may choose to step over the rock or walk…

Take a few moments to relax your muscles and to let go of the concerns of the day. Breathe deeply in and out to oxygenate your cells and to increase the energy running through your body. Does your work fill you with energy or deplete you? Are you able to take a day or two to rest when you are sick and tired? Is there another type of work you would rather be doing? Take these things into consideration and decide whether it is in…