THE NATURE OF CYCLES Take time to sit in nature, observe all that you see. The beauty of the mountains, white waves upon the sea. Nature knows no deadlines, yet all is done on time. Sprouts emerge in spring, Ripe in summertime. Autumn leaves begin to fall, birds leave their summer nest. Winter snows make rivers flow as springs arrives again. Each ending brings a new start and life begins afresh. Set aside your hurried pace, allow time to refresh. Go within your inner self,…

THINK AGAIN If you are continually focused on being a victim and believe that everyone is out to get you or that you have chronic bad luck, this is what you will continue to attract to you. Your thoughts and what you pay attention to creates your reality. In every situation, there will be people who see blessings and those who will focus on its curses. The good news is you have the ability within yourself to transcend negative thinking. Once you gain control of…

Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. ~ Ephesians 4-31 If you need help with these areas, check out the links at the bottom of my website for a variety of healing practices. You can also consider getting a SoulCleanse to start lifting off these negative energy patterns. theresacrabtree.com/soulcleanse/

LIGHTEN YOUR LOAD Low-density thoughts such as hate and revenge vibrate at a slower speed. This slow speed allows it to interact more with physical matter. In this way, diseases are born. Higher frequency vibrations such as gratitude and compassion run through the body, sending sparklets of light and love as it flows through. In this way, when you exchange lower thoughtforms with those that are of higher frequencies, such as love and peace, you in essence are lightening your load. As you make higher…