Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. ~ Ephesians 4-31 If you need help with these areas, check out the links at the bottom of my website for a variety of healing practices. You can also consider getting a SoulCleanse to start lifting off these negative energy patterns. theresacrabtree.com/soulcleanse/

LIGHTEN YOUR LOAD Low-density thoughts such as hate and revenge vibrate at a slower speed. This slow speed allows it to interact more with physical matter. In this way, diseases are born. Higher frequency vibrations such as gratitude and compassion run through the body, sending sparklets of light and love as it flows through. In this way, when you exchange lower thoughtforms with those that are of higher frequencies, such as love and peace, you in essence are lightening your load. As you make higher…

Congrats on overcoming your addiction! What books or resources helped you break an addiction? List them below and I'll add them to the Resources page on my website to help others.   https://www.theresacrabtree.com/addiction-resources/

There is no grander adventure than to be fully aware of your spiritual nature while residing in human form. Each immature or false belief you release and each fear you overcome unlocks another series of doors to explore. There is no stopping your ability to change anything in your life at any time. Open each door, peak inside and enter those that increase your ability to expand love. As you learn to say “No, thank you” to requests that don’t resonate with love and begin…