One of the greatest challenges of being human is to uncover the limiting beliefs created throughout one’s lifetime.
It is worthwhile to meditate and ask to be shown any of these fears and beliefs that currently block your goals.
One effective way to discover them, especially those created during early childhood is the Inner Child Healing exercise.
This meditation practice can also be adapted to heal trauma and find limiting beliefs at any stage of your life.
You can find a link in the yellow box at the bottom of my website or click the following link to directly go to the page.
If you have used the technique with success, share your results in the comment section below!