Change Behaviors

We create with our thoughts, words and behaviors. Once we realize that something is no longer beneficial, then it becomes important to make some inner changes. Has there been a behavior that you have successfully changed? If so, how did you do it? Please share below. Your experiences may help someone else.

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Have you ever been visited by a loved one after their death? I'd love to hear your experience, if you wish to share it here.  

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Narcissism

NEED HELP DEALING WITH A NARCISSISTIC PERSON? Although Narcissistic Personality Disorder (NPD) is rare, millions of people have many of the traits of NPD. In fact, nearly everyone exhibits narcissistic traits at some time or other. If you’ve seen a toddler throw a tantrum over something trivial, you know what I mean. Many people don’t outgrow those tantrums. We find them in our families, personal relationships, in the workplace, where we shop, you name it, there’s someone who hasn’t matured and is stuck on stupid.…

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Inner Child Healing

So many of our beliefs were created in early childhood. They become the foundation of how we act and react throughout our lifetime. Sometimes it is good to go within and look for beliefs that no longer serve us. But, where to start? Any part of your life that is off balance is a good place to begin. Also note your reactions to people, places and events that knock you off balance. These are sure signs that something is ready to be released. This is…

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Disconnected?

DO YOU FEEL DISCONNECTED, LIKE YOU DON'T BELONG ON EARTH? Many of my clients share that they feel disconnected. I feel it myself at times. However, after meeting my star brothers the first time, they reminded me that I had signed up for "Earth duty." They told me to stop whining and focus on my work. Just what I needed, "tough love" ETs! Yet, it was a humbling moment that helps me get through the rough times. It is difficult being on Earth but when…

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Depression

I have found that the main times I am depressed is because I'm pushing myself harder than I need to. In those cases, a nap or going to bed early has often helped me with a "reset" button. Then I start the day anew by relaxing the expectations I place on myself or allow others to place on me. If you would like to help uplift others who have bouts of depression, share some of the ways you have dealt with it in your life.…

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