Challenge yourself to share something unexpectedly today. Even a smile can go a long way!

What brings you joy? Share with us below!

Enjoy the jouney!

What tips would you give to a new meditator?

You know how it feels when someone gives you praise for your hard work. Be sure to spread the joy by acknowledging others!

You are a Living Library.  All experiences have value.

Remove your mask and allow the True You to shine!

Attend to your needs first and you will have more to offer others. ~ Theresa Crabtree

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