Daily Spiritual Practices Video

During this Zoom class, I off several practical ways to raise your vibration as you walk your Awakening Path. Most of the tools can easily be incorporated into your daily routine. At the bottom of my website, you will find a yellow box that has links to everything talked about during this class. https://www.theresacrabtree.com/ On my YouTube channel, you can view the two meditations I talked about. Be sure to subscribe to my YouTube channel to be the first to know when new videos are…

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Truthfulness

"Needles" learned the lesson of "truthfulness" after being arrested for tax fraud. His seven years of incarceration, especially 92 days in solitary confinement, brought him to the doorway of "inner freedom," changing his life forever.   https://www.theresacrabtree.com/ebb-book/

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Move Beyond Separation

We are all One, individual aspects of the Creator. To move beyond the illusion of separation, allow others to freely be who they choose to be. Look beyond skin color, clothing, behavior and preferences and know we all come from the same Source. Until we do, there will be acts of war, hierarchies and increased separation. It is your choice individually and collectively. It takes honesty and integrity to change one’s self. Look around and pay close attention to what gives you pleasure and what…

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Release stress

How do you release stress? Comment below! For me, I try to release any deadlines, especially ones I impose on myself. I also remind myself that when I die, my "to do" list will still have items on it, so focus on the current priority! Have a mindful week!   https://www.theresacrabtree.com/mayan-messages/

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In the Moment

It took Joe 30 years of incarceration to begin his awakening. Now he is a shining Light in the "Belly of the Beast." Enjoy a bit of his wisdom below. "I was told long ago that I should take life one day at a time, but as time passed by, I came to realize that I needed to “live life,” not merely “take life.” In order for me to live life, I needed to live one moment at a time because each moment has the…

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Live in the Moment

Live in the moment, for this moment is truly all you have, for all other moments have now faded away. All future moments are simply possible moments, depending on what you choose in this moment. Once you grasp this concept, you will see that you are totally in control of how you feel and that you are the co-creator of the things you wish to experience. When you uncover areas of your life you wish to change, take that moment to find ways to change…

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Love Others

A reminder to love others as God loves you! I had another C.O.G. moment yesterday morn as I happily left home to do some shopping. While waiting at the traffic light, a pandhandler with a "Homeless, Need Help" sign walked silently past each car. I was skeptical as to his being homeless... dressed well, ear buds while listening to music, hair looking good, new backpack, well fed. My judgment was that he was likely out looking for funds for his drug habit. As he came…

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