Release the Past
Today, practice feeling joy every moment. There will be situations that arise that in the past left you with heavy feelings of sadness, anger, frustration, etc. When those moments arise, look for the positive nature in them. What did you learn from this experience? Did it help you to set new parameters in your life? Feel blessed that you have the ability to be on Earth and able to experience this event. Express gratitude for the awareness that you no longer are a victim or…