Been binge watching the show “Hoarders” for 2 weeks. Started to notice some bad behavioral changes in my life. Went to bed last night with the prayer to understand why I am drawn to this program. When I woke up this morning, I realized that all night and before I got out of bed, I was thinking about the episodes I had watched. Then realized I was also creating episodes that didn’t exist! It was a reminder that we create our reality based on whatever…

I first heard of HeartMath in 1999 and found the concept to be intriguing. But, I never went further than that... until the other day. I decided to invest in their emWave technology and do some research with it. Have you ever used any of the HeartMath products? If so, I'd love to hear your experience. Share below in the comments.