Been binge watching the show “Hoarders” for 2 weeks. Started to notice some bad behavioral changes in my life. Went to bed last night with the prayer to understand why I am drawn to this program.
When I woke up this morning, I realized that all night and before I got out of bed, I was thinking about the episodes I had watched. Then realized I was also creating episodes that didn’t exist! It was a reminder that we create our reality based on whatever we are focused on.
I also realized how quickly an addiction can be developed and knock one off balance.
What are your thoughts or experiences with similar situations?